milon Q+ Lat Pulldown

Product Description

The milon Q+ Lat Pulldown is an electronically controlled strength-training machine designed for targeted training of the upper back, with primary focus on the broad back muscle (m. latissimus dorsi). Its padding supports a correct training position, while the EMG-optimized training position supports optimal muscle activation. Electronic resistance automatically adjusts to the user’s strength, while predetermined movement guidance, automatic equipment adjustment and live feedback on the display support correct exercise execution. Different training types and special handles enable a variety of exercise variations, making the Q+ Lat Pulldown suitable for both beginners and experienced trainees within the digitally connected milon Q+ training system.

Product Information

The trainee sits slightly inclined forward with the chest supported against the chest pad, feet firmly on the floor and hands around the handles. The arms are then bent slowly and in a controlled manner until the handles are approximately at ear height, while the chest remains against the chest pad. The Q+ Lat Pulldown combines this controlled movement with RFID wristband login, software-based training control and evaluation, milonizer and milon YOU compatibility, and a centrally located 15.6" display for a neutral head position and ergonomic training position.

Key Features

Broad Back Muscle Training

Designed for targeted training of the broad back muscle (m. latissimus dorsi).

EMG-Optimized Training Position

EMG-optimized training position for optimal muscle activation.

Automatic Training Resistance

Thanks to the electronic resistance, users always train with the optimal training weight for their individual goal.

Automatic Equipment Adjustment

The smart high-tech equipment recognizes the user and automatically adjusts seats and levers to the correct height.

Live Training Feedback

The trainee’s movements are predetermined. Live feedback on the equipment display shows whether the execution is correct, while all key information about the member is available at a glance on the display.

Multiple Training Types

The milon Q+ training system supports Normal, Eccentric, Adaptive and Isokinetic training types.

milonizer & milon YOU Compatible

milonizer compatible with seat positions and ROM preset, and milon YOU compatible with Self-Onboarding, Muscle & Mobility Age, Sarcopenia Status and ROM preset.

Training Control & Evaluation

Login via RFID wristband, with training control and evaluation via the associated software. Software updates are automatically and regularly installed, and remote maintenance is possible through milon Service.

Technical Specifications

Focus Areas

• Latissimus Dorsi (Broad Back Muscle)