milon X Back

Product Overview

The milon X Back is an intelligent cable training station developed for varied back and upper-body pulling training. It supports Narrow Row, Wide Row and Butterfly Reverse exercise variations, combining several movement patterns within one station. The milon X digital training system adds 3D Avatar Technology, exercise-specific strength testing, automatic resistance adjustment, Soft Start and visualized movement execution, bringing structured guidance to free multidimensional cable training.

Product Information

The X Back features an adjustable pad for an optimal training experience, carabiner-free handles and a dedicated handle holder that enables easy grip removal and a secure start to training. Storage for a smartphone and chip card is also integrated into the station. As part of the milon X concept, the station can be used within a circuit or as free multiple-set training.

Key Features

Multiple Back Exercise Variations

Supports Narrow Row, Wide Row and Butterfly Reverse, providing three exercise variations on one station.

Carabiner-Free Handles

Features carabiner-free handles for a perfect training experience.

Adjustable Training Pad

An adjustable pad supports an optimal training experience and positioning during the different exercises.

Handle Holder for a Safe Start

The dedicated handle holder enables easy handle removal and a secure start to training.

Smartphone & Chip Card Storage

Integrated storage for a smartphone and chip card keeps personal items conveniently accessible during training.

3D Avatar Technology & Training Visualization

The 3D Avatar demonstrates correct movement execution for each exercise, while training visualization indicates whether movements are being performed at the correct speed.

Strength Test & Automatic Weight Adjustment

The strength test determines the optimal training resistance for each exercise, while resistance is automatically adjusted according to the quality of exercise execution.

Soft Start & Multiple Training Types

Soft Start minimizes resistance outside the individual Range of Motion (ROM). milon X supports Normal, Eccentric and Isokinetic training methods.

Technical Specifications

Focus Areas

• Back Muscles