milon X Leg

Product Overview

The milon X Leg is an intelligent cable training station designed for varied lower-body strength training using free, multidimensional movement. It provides four exercise variations — Belt Squat, Squat with Handles, Lunge and Deadlift — allowing different lower-body movement patterns to be performed on one station. The elevated training platform supports maximum Range of Motion (ROM), while dedicated support and tracking handles assist positioning and force transmission. Integrated milon technology adds 3D Avatar guidance, exercise-specific strength testing, automatic resistance adjustment, Soft Start and visualized training.

Product Information

The X Leg is configured for active standing lower-body exercises. Support handles help users perform squats correctly, while tracking handles provide optimal force transmission to help avoid incorrect loads on the back. An elevated training platform supports maximum ROM, and a storage area provides a convenient place for smartphones and chip cards.

Key Features

Multiple Leg Exercise Variations

Supports Belt Squat, Squat with Handles, Lunge and Deadlift, providing four lower-body exercise variations on one station.

Carabiner-Free Handles

Features carabiner-free handles for a perfect training experience.

Support Handles for Squat Execution

Dedicated handles support the correct execution of the squat, helping users maintain the intended training position.

Elevated Training Platform

The elevated training platform supports maximum Range of Motion (ROM) during lower-body exercises.

Moving Handles for Optimal Force Transmission

Moving handles support optimal force transmission and help avoid incorrect strain on the back during training.

Smartphone & Chip Card Storage

Integrated storage for a smartphone and chip card keeps personal items conveniently accessible during training.

3D Avatar Technology & Training Visualization

The 3D Avatar demonstrates correct movement execution for each exercise, while training visualization shows whether the movement is being performed at the correct speed.

Strength Test, Automatic Resistance & Training Types

The strength test determines the optimal training resistance, while resistance can adjust automatically according to exercise quality. milon X supports Normal, Eccentric and Isokinetic training methods.

Technical Specifications

Focus Areas

• Leg Muscles