milon Q+ Leg Press

Product Description

The milon Q+ Leg Press is an electronically controlled leg press designed for intensive lower-body strength training, effectively training several leg muscles at the same time. The Q+ Leg Press targets the quadriceps femoris (front thigh muscles), gluteus maximus (gluteal muscles), and biceps femoris (leg flexors). An EMG-optimized training position supports optimal muscle activation, while the training resistance is automatically adjusted to the user’s strength at the start of the exercise. The trainee’s movements are predetermined, live feedback on the equipment display shows whether the execution is correct, and the equipment automatically adjusts seats and levers to the correct height. With electronic resistance and individualized training options, the Q+ Leg Press supports simple, safe and effective leg training for beginners and experienced users.

Product Information

The Q+ Leg Press combines simultaneous training of the major leg muscles with controlled exercise execution. The trainee sits firmly against the pad with the feet positioned approximately hip-width apart on the footplate, then slowly and with control straightens the bent legs until the upper and lower legs are almost fully extended at approximately 175 degrees. Complete extension or hyperextension of the knee joints is avoided, while the buttocks and back remain firmly against the pad throughout the movement.

Key Features

Multi-Muscle Leg Training

The leg press trains several leg muscles at once: the quadriceps femoris (front thigh muscles), gluteus maximus (gluteal muscles), and biceps femoris (leg flexors).

EMG-Optimized Training Position

EMG-optimized training position for optimal muscle activation.

Automatic Training Resistance

Thanks to the electronic resistance, all users always train with the optimal training weight for their individual goal.

Automatic Equipment Adjustment

The smart high-tech equipment recognizes the user and automatically adjusts seats and levers to the correct height.

Live Training Feedback

The trainee’s movements are predetermined. Live feedback on the equipment display shows whether the execution is correct.

Multiple Training Types

The milon Q+ training system supports Normal, Eccentric, Adaptive and Isokinetic training types.

milonizer & milon YOU Compatible

milonizer compatible with seat positions and ROM preset, and milon YOU compatible with Self-Onboarding, Muscle & Mobility Age, Sarcopenia Status and ROM preset.

Training Control & Evaluation

Training control and evaluation via the associated software, with automatic and regular software updates and remote maintenance possible through milon Service.

Technical Specifications

Focus Areas

• Quadriceps Femoris (Front Thigh Muscles)
• Gluteus Maximus (Gluteal Muscles)
• Biceps Femoris (Leg Flexors)