Gymleco 365A Lumbar / Abdominal

Product Overview

The Gymleco 365A Lumbar / Abdominal is a multifunctional commercial-grade strength machine designed to effectively train both the lower back and abdominal muscles in one compact unit. Engineered with Gymleco’s renowned biomechanics and ergonomic design, it provides safe and controlled movement patterns that help improve core strength, spinal stability, posture, and overall functional performance.

This dual-function machine allows users to seamlessly switch between lumbar extension and abdominal crunch exercises, making it an ideal solution for commercial gyms, rehabilitation facilities, boutique studios, and corporate fitness centers where space efficiency and versatility are important.

PIN: 365A

Key Features

Dual-Function Core Training

• Combines lumbar extension and abdominal exercises in one machine
• Effectively strengthens the core and lower back muscles
• Helps improve posture, spinal support, and injury prevention

Adjustable Starting Positions

• Features 13 adjustable starting positions with 10° intervals
• Allows personalized setup for different mobility and strength levels
• Suitable even for users with weak or rehabilitating backs

Ergonomic Biomechanical Design

• Designed for smooth, natural movement patterns
• Knee support and heel support provide enhanced stability
• Supports proper body alignment during both exercises

Easy Exercise Switching

• Quick adjustment system on the side of the machine
• Simple transition between abdominal and lumbar exercises
• Intuitive setup suitable for all user levels

Compact & Space-Efficient

• Two exercises in one compact footprint
• Ideal for smaller gyms, hotel gyms, and boutique studios
• Maximizes training variety without requiring additional equipment

Commercial Durability

• Heavy-duty steel construction for high-traffic gym environments
• Nickel-coated steel weight stack for durability
• Low-maintenance design built for long-term professional use

Specifications

Performance

• Exercise Type: Strength training / Core training
• Primary Muscles: Abdominals, lower back (lumbar muscles)
• Secondary Muscles: Core stabilizers, hip stabilizers
• Movement Style: Controlled lumbar extension and abdominal flexion
• Training Goal: Core strength, spinal stability, posture improvement, rehabilitation

Design & Build

• Structure: Dual-function lumbar & abdominal machine
• Biomechanics: Adjustable natural movement curve
• Adjustments:
  • 13-position starting angle system
  • Adjustable knee support
• Supports: Knee support and heel stabilization
• Padding: High-quality ergonomic cushions
• Frame: Heavy-duty commercial steel construction

Dimensions

• Length/Depth: 100 cm
• Width: 90 cm
• Height: 160 cm
• Machine Weight: ~225 kg
• Weight Stack: ~100 kg (optional heavier stack available)