Spirit Fitness SP-3511 Abdominal

Product Overview

The Spirit Fitness SP-3511 Abdominal is a commercial-grade core training machine engineered to deliver controlled, effective abdominal contractions with enhanced user comfort and movement precision. Designed with independently moving straps and multiple grip positions, it allows both traditional crunches and rotational movements to target the entire core. Its ergonomic back support, smooth resistance system, and compact footprint make it an ideal solution for high-performance core training in modern fitness facilities.

PIN: SP-3511

Key Features

• Independent Strap Movement for Oblique Training
  Allows angular motion to engage both abdominal and oblique muscles for more dynamic core workouts.
• Multiple Grip Positions
  Enables adjustable range of motion and accommodates different user sizes and training styles.
• Rounded Back Pad Design
  Supports natural spinal movement, allowing slight extension for a more effective abdominal contraction.
• Adjustable Start Position
  Adapts to different user capabilities, improving accessibility and exercise customization.
• Smooth Cable-Driven Resistance
  Provides fluid, consistent motion throughout the full crunch range for safe and controlled training.
• Integrated Storage Convenience
  Built-in top-cap storage keeps personal items within reach during workouts.
• Commercial-Grade Construction
  Heavy-duty steel frame and high-quality components ensure durability in high-use environments.

Specifications

Performance

• Exercise Type: Abdominal crunch & oblique training
• Resistance System: Selectorized weight stack
• Weight Stack: 76 – 90 kg (167 – 195 lb) depending on configuration
• Increment: 7.5 lb increments
• Movement: Cable-driven system with independent strap motion
• Target Muscles: Abdominals, obliques, and core stabilizers

Design & Build

• Frame: Heavy-duty commercial-grade steel
• Finish: Durable powder-coated surface with protective coating
• Back Pad: Rounded ergonomic pad for spinal support and comfort
• Handles/Straps: Independent moving straps with multiple grip positions
• Mechanics: Adjustable start position and range-of-motion flexibility
• Cushioning: High-density foam with premium upholstery
• Convenience Features: Storage tray, enclosed weight stack 

Dimensions & Capacity

• Dimensions (L × W × H): 1069 × 1143 × 1572 mm (42" × 45" × 62")
• Machine Weight: 207 – 221 kg (456 – 484 lb)
• Weight Stack: 76 – 90 kg (167 – 195 lb)
• Maximum User Capacity: Approx. 180 – 200 kg range
• Footprint: Compact commercial design suitable for strength circuits