Name: milon Q+ Adductor
Brand: milon

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milon Q+ Adductor

The milon Q+ Adductor is an electronically controlled adductor machine designed for targeted training of the inner thigh musculature and complete thigh adductor group. Its EMG-optimized training position supports optimal muscle activation, while training resistance is automatically adjusted to the user’s strength at the beginning of the exercise. Predetermined movement guidance, automatic equipment adjustment and live feedback on the display support controlled and individualized adductor training.

Color: Black/Black

The trainee sits with the glutes and back firmly against the pad, feet positioned on the footrests and the legs maximally spread. The legs are then brought together slowly and in a controlled manner until fully closed, while the back remains in contact with the backrest. The exercise targets the thigh adductor group, including m. adductor longus, m. adductor brevis, m. adductor magnus, m. adductor minimus, m. pectineus and m. gracilis.

Inner Thigh & Adductor Training

Targets the complete thigh adductor group, including m. adductor longus, m. adductor brevis, m. adductor magnus, m. adductor minimus, m. pectineus and m. gracilis.

EMG-Optimized Training Position

EMG-optimized training position for optimal muscle activation.

Automatic Training Resistance

Thanks to the electronic resistance, users always train with the optimal training weight for their individual goal.

Automatic Equipment Adjustment

The smart high-tech equipment recognizes the user and automatically adjusts seats and levers to the correct height.

Live Training Feedback

The trainee’s movements are predetermined. Live feedback on the equipment display shows whether the execution is correct, while all key information about the member is available at a glance on the display.

Multiple Training Types

The milon Q+ training system supports Normal, Eccentric, Adaptive and Isokinetic training types.

milonizer & milon YOU Compatible

milonizer compatible with seat positions and ROM preset, and milon YOU compatible with Self-Onboarding, Muscle & Mobility Age, Sarcopenia Status and ROM preset.

Training Control & Evaluation

Login via RFID wristband, with training control and evaluation via the associated software. Software updates are automatically and regularly installed, and remote maintenance is possible through milon Service.

Technical Specifications

L x W x H

152 x 78 x 118 cm

Weight

205 kg

User Weight

max. 150 kg

Training Weight

max. 90 kg

Current Consumption

max. 10 A

Mains Connection

230V ~ 50/60 Hz

Display

Centrally located 15.6" screen for a neutral head position and ergonomic training position

Connectivity

LAN and WLAN capable

Adductor Longus

Adductor Brevis

Adductor Magnus

Adductor Minimus

Pectineus

Gracilis