Contrology® High Mat

Product Overview

The Contrology® High Mat is a classical Pilates apparatus designed to provide stable, elevated support for mat-based exercises, faithfully reflecting the original Contrology system.

Featuring proprietary high-density foam and premium upholstery, it enhances traditional matwork by delivering precise feedback, improved alignment, and superior comfort.

With its slightly elevated profile, the High Mat creates space for hands and improves body positioning—making it ideal for both classical mat exercises and integration with tower systems such as the Wall Tower.

Designed for versatility, it supports exercises in lying, sitting, kneeling, and standing positions, making it an essential foundation for both studio and rehabilitation environments.

PIN: 18760

Key Features

Authentic Contrology Mat Experience

Provides the traditional feel of Joseph Pilates’ original matwork system with firm support and precise movement feedback.

Elevated Design for Better Alignment

• Approx. 3” (7.6 cm) height improves positioning and comfort
• Creates space for hands when using dowel handles
• Enhances exercise execution and accessibility 

High-Density Foam Padding

• Proprietary dense foam ensures optimal support and durability
• Maintains shape while delivering strong proprioceptive feedback 

Integrated Dowel Handles

• Wooden handles improve grip, stability, and upper-body connection
• Support controlled movements and advanced exercises

Built-In Foot Strap

• Anchors the lower body during exercises
• Enhances control and alignment in movements like Roll-Up

Moon Boxes for Added Versatility

• Includes 2 upholstered Moon Boxes
• Provide support, alignment assistance, and exercise progression options 

Tower Compatibility

• Commonly paired with Contrology Wall Tower systems
• Expands training into a full Cadillac-style experience in less space

Specifications

Performance

• Exercise Type: Classical Pilates / Matwork / Rehabilitation
• Primary Focus: Core control, spinal alignment, posture
• Movement Style: Controlled, low-impact

Primary Applications

• Full classical mat repertoire
• Postural correction
• Core strengthening and stabilization
• Mobility and flexibility training

Design & Build

• Padding: Proprietary high-density foam
• Upholstery: Premium vinyl
• Accessories Included:
  • Dowel handles
  • Foot strap
  • 2 Moon Boxes

Dimensions & Capacity

• Mat (with handles): ~204 × 96.5 × 7.6 cm
• Mat (without handles width): ~204 × 61 cm
• Weight: ~23.1 kg

Moon Boxes (each):

• ~39.5 × 26.7 × 7.6 cm
• ~2.3 kg