Spirit Fitness SP-4302 Seated Row

Product Overview

The Spirit Fitness SP-4302 Seated Row is a commercial-grade strength machine designed to develop the upper and mid-back through a smooth, controlled horizontal pulling motion. Engineered for optimal biomechanics, it stabilizes the body while promoting proper rowing technique and consistent muscle engagement. With ergonomic adjustments, rotating handles, and a compact footprint, the SP-4302 delivers effective back training with comfort, precision, and durability—making it a core component of any professional strength facility. 

PIN: SP-4302

Key Features

• Natural Rowing Movement
  Provides a smooth horizontal pulling motion to effectively target the lats, rhomboids, and upper back muscles.
• Self-Adjusting Rotating Handles
  Pivoting grips adapt to user movement, maintaining proper alignment and maximizing muscle activation.
• Unilateral & Bilateral Training
  Supports independent or simultaneous arm movement to correct imbalances and improve coordination.
• Adjustable Seat & Chest Pad
  Ensures proper positioning and stability for users of different sizes and training styles.
• Smooth Cable-Driven Resistance
  Delivers consistent, fluid motion throughout the full range of exercise.
• Integrated Rep Counter & Storage
  Tracks workout performance and provides convenient storage on the top cap.
• Compact Commercial Design
  Space-efficient footprint ideal for optimizing gym layouts.

Specifications

Performance

• Exercise Type: Seated row (horizontal pull)
• Resistance System: Selectorized weight stack
• Weight Stack: 115 kg / 250 lb
• Increment: 5 lb (2.2 kg) increments
• Pulley Ratio: Approx. 0.5
• Movement: Cable-driven system with unilateral/bilateral functionality
• Target Muscles: Lats, rhomboids, traps, rear delts, and biceps 

Design & Build

• Frame: Heavy-duty commercial-grade steel construction
• Finish: Electrostatic powder-coated, corrosion-resistant surface
• Handles: Pivoting, self-adjusting grips for ergonomic movement
• Seat & Pads: Adjustable seat and chest support with high-density cushioning
• Mechanics: Independent arm movement for balanced strength development
• Convenience Features: Rep counter, storage tray, enclosed weight stack 

Dimensions & Capacity

• Dimensions (L × W × H): 1590 × 1115 × 1500 mm (63" × 44" × 59")
• Machine Weight: 233 kg / 514 lb
• Weight Stack: 115 kg / 250 lb
• Maximum User Weight: Approx. 180 kg / 360 lb
• User Height Range: Approx. 4’11” – 6’8”