Spirit Fitness SP-3507 Seated Row

Product Overview

The Spirit Fitness SP-3507 Seated Row is a commercial-grade strength machine designed to develop the upper and mid-back through a controlled horizontal pulling motion. Engineered for proper biomechanics and user stability, it combines ergonomic support with a natural movement path to ensure effective muscle engagement. With its smooth resistance system, adjustable positioning, and durable construction, the SP-3507 delivers consistent performance for high-traffic training environments.

PIN: SP-3507

Key Features

• Natural Rowing Movement
  Promotes a smooth horizontal pulling motion to effectively target the back muscles while maintaining proper form.
• Self-Adjusting Pivoting Handles
  Rotating grips adapt to user movement, helping maintain correct alignment and continuous muscle engagement.
• Unilateral & Bilateral Training
  Allows independent or simultaneous arm movement to correct muscle imbalances and improve coordination.
• Adjustable Seat & Chest Pad
  Provides optimal positioning and stability for users of different sizes and training styles.
• Smooth Cable-Driven Resistance
  Ensures fluid, consistent motion throughout the full range of movement.
• Integrated Rep Counter & Storage
  Tracks performance and includes top-cap storage for added convenience.
• Commercial-Grade Construction
  Heavy-duty steel frame and premium upholstery built for durability and long-term use.

Specifications

Performance

• Exercise Type: Seated row (horizontal pull)
• Resistance System: Selectorized weight stack
• Weight Stack: 90 kg standard / optional 110 kg (195–240 lb)
• Increment: 7.5 lb increments
• Pulley Ratio: Approx. 0.5
• Movement: Cable-driven system with unilateral/bilateral functionality
• Target Muscles: Lats, rhomboids, traps, rear deltoids, and biceps

Design & Build

• Frame: Heavy-duty commercial-grade steel
• Finish: Durable powder-coated, corrosion-resistant surface
• Handles: Self-adjusting pivoting grips for ergonomic movement
• Seat & Support: Adjustable seat and chest pad for proper alignment
• Mechanics: Independent arm movement for balanced strength development
• Cushioning: High-density foam with premium upholstery
• Convenience Features: Rep counter, storage tray, enclosed weight stack 

Dimensions & Capacity

• Dimensions (L × W × H): 1534 × 1064 × 1592 mm (60" × 42" × 63")
• Machine Weight: 245 – 265 kg (540 – 585 lb)
• Weight Stack: 90 – 110 kg (195 – 240 lb)
• Maximum User Weight: Approx. 163 – 180 kg (360 lb range)
• User Height Range: Approx. 4’11” – 6’8”