Gymleco 324 Pullover

Product Overview

The Gymleco 324 Pullover is a selectorized upper-body machine designed to deliver a unique full-range pullover movement, effectively targeting both the back and chest.

Unlike standard cable or free-weight pullovers, this machine provides a long, controlled arc motion from overhead down to the legs, ensuring consistent resistance and proper biomechanics throughout the exercise.

It is considered a key machine for developing lat width, chest expansion, and upper-body coordination, while maintaining stability and reducing joint strain.

PIN: 324

Key Features

Long Anatomical Movement Path
The movement starts above the head and follows a smooth arc down toward the legs, maximizing muscle engagement across the entire range.

Full Upper-Body Activation
Effectively trains back, chest, shoulders, and arms in a single exercise, making it one of the few machines that bridges pulling and chest expansion movements.

Articulated Handle Design
Handles move naturally with the user’s arm path, providing a fluid and ergonomic motion suitable for different arm lengths.

Foot Pedal Assisted Start
Allows users to bring the handles into position easily, improving safety and accessibility during setup.

Stable Footrest Support
Knurled footrest ensures proper seating position and supports lower-back stability during movement.

Step-Free Adjustable Seat
Quick seat adjustment allows proper alignment for users of different heights.

Compact Commercial Design
Despite its large movement range, the machine maintains a compact footprint suitable for most gym layouts.

Upgradeable Weight Stack
Standard 100 kg stack can be increased for progressive overload and advanced training.

Specifications

Performance

Exercise Type: Pullover (compound upper-body movement)
Resistance Type: Weight stack (selectorized)
Movement Type: Overhead arc pulling

Target Muscles

Latissimus dorsi
Pectoralis major
Shoulders
Triceps (secondary)
Core (stabilization)

Design and Build

Frame: Heavy-duty commercial steel
Movement: Long arc anatomical motion
Handles: Articulated ergonomic design
Seat: Step-free adjustable
Support: Footrest and lower-back stability system
Start Mechanism: Foot pedal assist

Dimensions and Capacity

Dimensions (L × W × H): 143 × 89 × 172 cm
Machine Weight: ~190 kg
Weight Stack: 100 kg (upgradeable)