



milon Q+ Dips
Product Description
The milon Q+ Dips is an electronically controlled strength-training machine developed for targeted training of the triceps, chest and shoulders, combining the traditional dip movement with milon Q+ technology. Wide ergonomic handles inspired by gymnastics provide secure support, while the chest pad promotes a slightly forward-inclined body position, relieves the neck and supports correct exercise execution. Guided movement, live feedback and electronic resistance support controlled training, while the equipment automatically recognizes the user and adjusts to the correct position. Its versatility supports use across fitness, physiotherapy and rehabilitation training environments.
Product Information
The Q+ Dips combines targeted upper-body strength training with an ergonomic setup designed around the traditional dip movement. Its wide handles provide a stable grip, while the chest support helps maintain the intended body position throughout training. In addition to triceps, chest and shoulder training, milon specifically identifies core stabilization and preventive applications such as fall prevention among its potential uses.
Key Features
Targeted Upper-Body Training
Designed for targeted training of the triceps, chest and shoulders.
EMG-Optimized Training Position
EMG-optimized training position for optimal muscle activation.
Automatic Training Resistance
Electronic resistance provides the optimal training weight for the user’s individual goal.
Automatic Equipment Adjustment
The smart high-tech equipment recognizes the user and automatically adjusts seats and levers to the correct height.
Live Training Feedback
The trainee’s movements are predetermined, while live feedback on the equipment display shows whether execution is correct.
Multiple Training Types
Supports Normal, Eccentric, Adaptive and Isokinetic milon Q+ training types.
milonizer & milon YOU Compatible
milonizer compatible with preset seat positions and ROM, plus milon YOU compatibility with Self-Onboarding, Muscle & Mobility Age, Sarcopenia Status and preset ROM.
Training Control & Evaluation
Training control and evaluation via the associated software, with automatic software updates and remote maintenance through milon Service.
Technical Specifications
| Category | Details |
|---|---|
| L x W x H | 198 x 71 x 122 cm |
| Weight | 243 kg |
| User Weight | max. 150 kg |
| Training Weight | max. 130 kg |
| Current Consumption | max. 10 A |
| Mains Connection | 230V ~ 50/60 Hz |
| Display | Centrally located 15.6" screen for a neutral head position and ergonomic training position |
| Connectivity | LAN and WLAN capable |
Focus Areas
- Triceps
- Chest
- Shoulders
- Core Stabilization

