Name: The Aligner®
Brand: Balanced Body®

The Aligner®

The Aligner® is a versatile Pilates and yoga positioning tool designed to improve foot, leg, and pelvic alignment during exercise. Developed by Balanced Body®, this uniquely shaped foam block provides immediate tactile feedback to help users achieve and maintain proper lower-body positioning throughout Pilates equipment work, mat classes, yoga practice, and rehabilitation exercises. By encouraging true parallel alignment and proper muscle recruitment, The Aligner® helps improve movement quality, posture, body awareness, and exercise effectiveness for users of all levels.

PIN: 18183

Our innovative new "The Aligner®" is a versatile, multi-use positioning tool. It is designed to be used on Pilates equipment and mat classes to help develop parallel foot and leg alignment and provide feedback. Made in USA of dense, lightweight foam. Great for studio and in home use!

Foot & Leg Alignment Training

Promotes true parallel positioning of the feet and legs
Helps maintain proper lower-body alignment during exercise
Encourages optimal recruitment of stabilizing muscles
Provides immediate feedback when alignment changes occur

Positioning & Movement Feedback

Creates tactile awareness that helps users recognize proper positioning
Reinforces correct movement patterns without constant instructor correction
Improves body awareness and exercise precision
Supports consistent technique development across a variety of exercises

Multi-Purpose Pilates Tool

Can be placed between the feet to maintain proper spacing and alignment
Can be positioned between the knees to encourage muscular engagement
Supports Pilates mat work, Reformer exercises, and Chair workouts
Suitable for yoga, rehabilitation, and functional movement training

Unique Curved Design

Specially shaped to accommodate different exercise positions
Can be used vertically or horizontally depending on the exercise
Adapts easily to varying body types and movement requirements
Provides versatile support and feedback options

Lightweight Professional Construction

Made from dense, lightweight foam
Durable enough for regular studio and home use
Easy to carry, store, and integrate into classes
Comfortable while maintaining structural support and feedback

Ideal for All Experience Levels

Helpful for beginners learning proper alignment
Valuable for instructors teaching movement awareness
Supports rehabilitation and corrective exercise programs
Useful for advanced practitioners refining movement precision

Primary Applications

Foot and leg alignment training
Pilates mat exercises
Reformer workouts
Pilates Chair exercises
Postural correction
Lower-body stability training
Rehabilitation and corrective exercise
Yoga positioning and alignment work
Movement education and body awareness training

Technical Specifications

Performance

Exercise Type: Pilates / Yoga / Rehabilitation / Functional Movement
Primary Focus: Alignment, posture, body awareness, lower-body stability
Movement Style: Controlled, low-impact, corrective training

Design & Build

Structure: Curved positioning and alignment block
Material: Dense lightweight foam
Color: Black
Usage: Vertical or horizontal positioning options
Made in: USA

Dimensions

Length: 11 in (28 cm)
Width: 5 in (12.7 cm)
Height: 3.75 in (9.5 cm)
Weight: 0.60 lb (0.27 kg)