Gymleco 310 Seated Row

Product Overview

The Gymleco 310 Seated Row is a selectorized back machine designed for targeted upper-body pulling exercises with maximum control and support.

It features a chest-supported design and independent arm movement, allowing users to train the back muscles effectively while maintaining proper posture and reducing strain. The machine is widely recognized as one of Gymleco’s most popular back machines due to its smooth movement, compact design, and strong training effect.

PIN: 310

Key Features

Chest-Supported Rowing Position
Provides stability and reduces lower-back involvement, allowing users to isolate upper-back muscles more effectively.

Independent Arm Movement
Each arm moves separately, enabling unilateral training and balanced muscle development.

Ergonomic Handle Design
Angled handles reduce wrist strain and improve pulling mechanics for a more natural movement.

Smooth Resistance Curve
Designed with Gymleco’s cam system to ensure consistent load throughout the entire range of motion.

Foot Pedal Assisted Start
Integrated foot pedal helps bring the handles into position for an easier and more controlled start.

Adjustable Seat Position
Seat height can be easily adjusted to fit different users and maintain correct alignment.

Compact Commercial Design
Space-efficient footprint allows easy placement in gyms of all sizes.

Specifications

Performance

Exercise Type: Seated row (compound pulling exercise)
Resistance Type: Weight stack (selectorized)
Movement Type: Horizontal pulling

Target Muscles

Latissimus dorsi
Rhomboids
Trapezius
Rear deltoids
Biceps (secondary)

Design and Build

Frame: Heavy-duty commercial steel
Movement: Independent arms
Handles: Ergonomic angled grips
Support: Angled chest pad for stability
Seat: Adjustable

Dimensions and Capacity

Dimensions (L × W × H): 120 × 60 × 162 cm 
Machine Weight: 227 kg 
Weight Stack: 100 kg (upgradeable)