Ribbed Inflatable Ball 8-10" / 21cm-26cm

Product Overview

The Ribbed Inflatable Ball is a versatile Pilates accessory designed to provide support, controlled instability, and enhanced muscle activation during exercise. Its ribbed textured surface delivers improved grip and tactile feedback compared to smooth exercise balls, making it particularly effective for controlled movement training, alignment work, and rehabilitation applications.

With an adjustable inflation range between 21–26 cm, the ball allows users to modify firmness, support, and exercise intensity based on individual needs and movement goals.

PIN: 10296

Key Features

Ribbed Textured Surface

• Ribbed exterior enhances grip and tactile feedback
• Improves movement control during exercises
• Helps reduce slipping and unwanted movement

Adjustable Size & Firmness

• Adjustable inflation range from 21–26 cm
• Can be inflated or slightly deflated to alter:
  • Support level
  • Stability challenge
  • Exercise comfort
• Suitable for a wide variety of Pilates and rehabilitation exercises

Core Activation & Stability Training

• Introduces controlled instability to movements
• Helps activate deep core muscles and stabilizers
• Enhances balance, posture, and movement awareness

Versatile Exercise Tool

Commonly used for:

• Abdominal curls with support behind the rib cage
• Side stretches beneath the torso
• Alignment exercises between the knees or ankles
• Teaser and balance training exercises
• Postural and stabilization work

Lightweight & Portable

• Easy to carry, deflate, and store
• Suitable for:
  • Home Pilates sessions
  • Studio training
  • Travel and mobile workouts

Durable Construction

• Manufactured from resilient flexible materials
• Designed to withstand repeated compression and regular use
• Long-lasting performance for studio or personal environments

Specifications

Performance

• Exercise Type: Pilates mini ball / stability ball
• Resistance Type: Adjustable air-filled resistance
• Movement Style: Core activation, stability, and low-impact strength training

Primary Focus

• Core stability
• Alignment and posture
• Functional movement control

Target Muscle Groups

• Abdominals and pelvic floor
• Inner thighs
• Glutes
• Shoulders (secondary support role)

Design & Build

• Material: Durable flexible PVC or synthetic material
• Surface: Ribbed textured finish for enhanced grip
• Inflation: Manual inflation using straw or pump
• Finish: Slightly grippy tactile surface

Dimensions & Portability

• Diameter: Adjustable from 21–26 cm
• Weight: Lightweight portable design
• Storage: Deflatable for compact storage and transport