Gymleco 342R Lying Leg Curl (Adjustable)

Product Overview

The Gymleco 342R Lying Leg Curl (Adjustable) is a premium commercial strength machine designed for precise hamstring isolation with fully customizable positioning. An advanced version of the standard 342 model, it features 13 adjustable starting positions, making it suitable for users of all fitness levels, including rehabilitation.

Its ergonomic lying design enhances muscle activation while reducing strain on the lower back, ensuring safe and effective training. With Gymleco’s signature biomechanics and smooth resistance curve, the 342R delivers consistent performance, comfort, and durability in professional gym environments.

PIN: 342R

Key Features

Adjustable Training Positions

• 13 starting position settings in 10° increments
• Adjustable leg lever height and cushion position
• Suitable for users of different sizes and flexibility levels

Hamstring Isolation & Biomechanics

• Targets hamstrings with high efficiency
• Long movement range for full contraction and stretch
• Movement path follows natural body mechanics

Ergonomic Lying Design

• Reduces lower back strain
• Enhances connection to posterior thigh muscles
• Supports proper body positioning during exercise

Advanced Movement Mechanics

• Counterbalanced lever system for smooth resistance
• Strong contraction at end range
• Rotating calf support adapts to user motion

Comfort & Ease of Use

• Soft angled rubber handles for natural grip
• High-quality cushions for thighs, torso, and elbows
• Open design for easy access and exit

Commercial Durability

• Heavy-duty steel construction
• Compact, space-efficient footprint
• Built for high-traffic gym and rehab environments

Specifications

Performance

• Exercise Type: Strength training / Isolation
• Primary Muscle: Hamstrings
• Secondary Muscles: Calves
• Movement Style: Controlled, full range of motion
• Training Goal: Strength, hypertrophy, rehabilitation

Design & Build

• Structure: Adjustable lying leg curl machine
• Biomechanics: Natural movement curve with counterbalanced resistance
• Adjustability: 13-position starting angle system (10° increments)
• Padding: Ergonomic full-body support cushions
• Handles: Angled soft rubber grips
• Frame: Heavy-duty commercial steel construction

Dimensions (Approx.)

• Length: 170 cm
• Width: 97 cm
• Height: 149 cm
• Machine Weight: ~182.5 kg
• Weight Stack: ~80 kg (optional upgrades available)