Gymleco 364 Adductor / Abductor
Product Overview
The Gymleco 364 Adductor / Abductor is a multifunctional commercial-grade strength machine designed to effectively train both the inner and outer thigh muscles in one compact unit. Combining two essential lower-body exercises into a single machine, it offers a space-efficient solution without compromising biomechanics or performance.
Engineered with Gymleco’s signature focus on ergonomic movement and durability, the machine provides an optimized seated posture with the legs positioned at approximately 90°, ensuring comfortable and efficient muscle activation during both adductor and abductor exercises. Its intuitive adjustment system allows users to quickly switch between movements, making it ideal for commercial gyms, rehabilitation centers, boutique studios, and performance facilities.
PIN: 364
Key Features
Dual-Function Inner & Outer Thigh Training
- Combines adductor and abductor exercises in one machine
- Targets both inner thighs and outer hip muscles efficiently
- Saves valuable gym floor space without sacrificing functionality
Ergonomic Seated Position
- Seated posture places legs at nearly 90° angle for comfort and support
- Promotes optimal muscle activation during movement
- Reduces strain on hips and lower back
Easy Exercise Switching
- Leg cushions rotate inward or outward depending on exercise selection
- Simple adjustment system moves leg arms closer or farther apart
- Fast transitions between exercises improve workout efficiency
Smooth & Controlled Resistance
- Equipped with Gymleco’s unique camshaft system for consistent resistance
- Provides correct load distribution throughout the movement
- Selectorized weight stack allows quick and easy load changes
Comfort & Stability
- Comfortable leather cushions for secure positioning
- Rubber-coated side handles provide stable grip during exercise
- Nickel-coated steel foot support enhances safety and durability
Commercial Durability
- Heavy-duty steel construction for high-traffic gym use
- Compact footprint for efficient facility layouts
- Minimal maintenance requirements with long service life
Specifications
Performance
- Exercise Type: Strength training / Isolation
-
Primary Muscles:
- Hip adductors (inner thighs)
- Hip abductors (outer thighs & glutes)
- Movement Style: Controlled seated adduction and abduction
- Training Goal: Lower-body strength, toning, hip stability, rehabilitation
Design & Build
- Structure: Dual-function adductor & abductor machine
- Biomechanics: Gymleco camshaft system for natural resistance curve
- Position: Ergonomic seated design
- Handles: Rubber-coated side grip handles
- Foot Support: Nickel-coated steel platform
- Padding: High-quality leather cushions
- Frame: Heavy-duty commercial steel construction
Dimensions
- Length: 130 cm
- Width: 86 cm
- Height: 137 cm
- Machine Weight: ~192 kg
- Weight Stack: ~80 kg (optional larger stack available)