Gymleco 356 Forearm Machine, 3 Exercises
Product Overview
The Gymleco 356 Forearm Machine, 3 Exercises is a multifunctional commercial-grade strength machine specifically designed to develop forearm strength, grip power, wrist stability, and rotational control. Featuring three distinct forearm exercises in one compact unit, it provides a highly effective solution for training often-overlooked muscles essential for sports performance, rehabilitation, and grip-intensive activities.
Engineered with Gymleco’s signature focus on biomechanics and durability, the machine combines pressing, rotational, and flexion movements to create complete forearm conditioning while maintaining smooth resistance and ergonomic comfort. Its compact footprint makes it ideal for commercial gyms, rehabilitation clinics, athletic facilities, and functional training environments.
PIN: 356
Key Features
3-in-1 Forearm Training System
- Performs three different forearm and grip exercises in one machine
- Targets wrist flexion, extension, grip strength, and rotational power
- Maximizes training variety while saving gym space
Grip Strength Development
- Squeeze handles together to train grip and forearm pressing strength
- Improves hand and wrist power for sports and lifting performance
- Ideal for athletes requiring enhanced grip endurance
Rotational & Flexion Training
- Central rotating tubes develop forearm flexural strength
- Side rotating handle trains rotational wrist and forearm stability
- Supports injury prevention and rehabilitation applications
Ergonomic & Functional Design
- Knurled aluminum rotation handles for superior grip
- Rubber-coated thumb and side grips for comfort and control
- Smooth resistance system with natural movement mechanics
Compact Commercial Construction
- Space-efficient design ideal for high-traffic facilities
- Heavy-duty steel frame for long-term durability
- Minimal maintenance requirements
Adjustable Resistance System
- Premium selectorized steel weight stack
- Quick and easy weight adjustment with steel pin
- Optional heavier weight stack available
Specifications
Performance
- Exercise Type: Strength training / Isolation / Grip training
- Primary Muscles: Forearms, wrist flexors, grip muscles
- Secondary Muscles: Hands, wrist stabilizers
- Movement Style: Controlled rotational and pressing movements
- Training Goal: Grip strength, forearm hypertrophy, rehabilitation, sports performance
Design & Build
- Structure: Multifunction forearm machine with 3 exercise stations
- Resistance System: Selectorized weight stack
- Handles: Rubber-coated grips and knurled aluminum rotating handles
- Adjustments: Quick steel-pin weight selection
- Frame: Heavy-duty commercial steel construction
- Design: Compact footprint with ergonomic positioning
Dimensions
- Length/Depth: 61 cm
- Width: 75 cm
- Height: 136 cm
- Machine Weight: ~147.5 kg
- Weight Stack: ~80 kg (optional upgrade available)