Gymleco 311 Iso Lateral Pulldown

Product Overview

The Gymleco 311 Iso Lateral Pulldown is a selectorized back machine designed for targeted lat development with independent arm movement.

It allows users to train each side of the body separately or together, improving muscle balance and ensuring proper activation of the latissimus dorsi. The machine combines compact design, ergonomic angles, and smooth movement, making it a staple in commercial back-training zones.

PIN: 311

Key Features

Iso-Lateral Independent Arms
Each arm moves separately, enabling unilateral training and correcting strength imbalances while improving muscle symmetry.

Ergonomic Chest-Supported Design
Angled chest pad, seat, and handles promote proper posture and reduce lower-back strain during pulling movements.

Natural Pulling Biomechanics
Optimized movement path ensures effective lat engagement with smooth and controlled resistance.

Simple and User-Friendly Adjustments
Step-free seat and knee support adjustments allow quick setup for users of different heights.

Alternating or Bilateral Training
Supports both single-arm and dual-arm execution, enhancing training versatility and control.

Compact Commercial Design
Space-efficient footprint allows gyms to install multiple back machines within limited areas.

Durable Weight Stack System
Selectorized resistance with high-quality steel components ensures long-term performance and minimal maintenance.

Specifications

Performance

Exercise Type: Iso lateral pulldown
Resistance Type: Weight stack (selectorized)
Movement Type: Vertical pulling (compound)

Target Muscles

Latissimus dorsi
Rhomboids
Trapezius
Rear deltoids
Biceps (secondary)

Design and Build

Frame: Heavy-duty commercial steel
Movement: Independent arms (iso-lateral)
Support: Chest pad and knee support
Handles: Ergonomic angled grips
Adjustments: Seat and knee support (step-free)

Dimensions and Capacity

Dimensions (L × W × H): 126 × 95 × 186 cm
Machine Weight: ~211 kg
Weight Stack: 100 kg (upgradeable)