Eleiko Wooden Technique Bar

Product Overview

The Eleiko Wooden Technique Bar is a lightweight training tool designed for warm-up, mobility, and technique development. Crafted from high-quality FSC-certified wood, it replicates the feel and grip positioning of a standard Olympic barbell while remaining extremely light—making it ideal for beginners, rehabilitation, and movement preparation.

Perfect for both novice and experienced lifters, it helps users break down lifting mechanics, improve mobility, and reinforce proper movement patterns before progressing to loaded barbells.

PIN: 3085742

Key Features

• Technique-Focused Design – Ideal for warming up, mobility work, and drilling proper lifting mechanics
• Ultra-Lightweight Construction – Enables safe learning and movement practice without load
• 28 mm Diameter Shaft – Matches Olympic barbell grip size for realistic hand positioning
• Grip Markings – Ensures consistent hand placement and smoother transition to standard barbells
• FSC-Certified Wooden Build – Sustainably sourced, high-quality wood construction
• Made in Sweden – Precision-crafted with Eleiko’s quality standards
• Mobility & Activation Tool – Ideal for shoulder pass-throughs, pulls, and movement drills
• Beginner & Rehab Friendly – Suitable for all fitness levels, including rehabilitation and youth training

Specifications

• Length: 1500 mm / 59.06 in
• Weight: 0.85 kg / 1.87 lb
• Diameter: 28 mm / 1.1 in
• Material: FSC-certified wood