Tower on the Go®

The Tower on the Go® is a portable Pilates resistance-training system that brings many of the benefits of a traditional Pilates Tower workout into a compact, travel-friendly format. Designed by Balanced Body®, this innovative system attaches securely to most standard doors, allowing users to perform a wide variety of Tower-inspired exercises without the need for a Wall Tower, Springboard, Reformer Tower, or Cadillac. Ideal for home workouts, travel, small studios, and rehabilitation settings, the Tower on the Go® provides versatile resistance training for the upper body, lower body, and core.

PIN: 12613 (Slastix™ version) / 12614 (Spring version)

Style: Slastix™ version

With our Tower on the Go, your resistance–based Tower workout is as close as the nearest door! Two adjustable anchor straps wrap around any standard door for a quick and easy set-up. Simply adjust the slider, clip-on resistance bands or springs, and you are ready to start training!

Tower on the Go®

Portable Pilates Tower Training

  • Transforms most standard doors into a resistance-training station
  • Delivers many of the benefits of traditional Tower workouts without large equipment
  • Compact and lightweight for travel and home use
  • Ideal for users with limited space for Pilates apparatus

Quick & Easy Setup

  • Two adjustable anchor straps wrap securely around a door
  • Adjustable slider system allows multiple resistance attachment positions
  • Sets up in minutes without permanent installation
  • Non-abrasive attachment points help protect door surfaces

Choice of Resistance Systems

Available in two configurations:

  • Slastix™ Version

    Includes two 31.25 in (79 cm) yellow Slastix resistance bands
    Greater range of motion
    Smooth resistance throughout movement

  • Spring Version

    Includes two 25 in (63.5 cm) long yellow springs
    Higher resistance levels
    More traditional Pilates Tower feel

Springs provide greater resistance, while Slastix™ offers increased movement freedom.

Full-Body Conditioning

  • Supports upper-body strengthening
  • Develops core stability and control
  • Enhances lower-body strength and mobility
  • Suitable for flexibility and stretching exercises
  • Allows hundreds of exercise variations and progressions

Pilates & Rehabilitation Applications

  • Effective for Pilates mat enhancement
  • Suitable for rehabilitation and corrective exercise programs
  • Supports functional fitness and mobility training
  • Adaptable for various fitness levels and movement goals

Included Training Resources

  • Includes access to instructional exercise content
  • Features Blane Ashby’s 60-minute workout program
  • Workout sections include:

    Core training
    Lower-body conditioning
    Upper-body strengthening

  • Supports independent home training and guided exercise progression

Primary Applications

  • Pilates Tower-inspired workouts
  • Core strengthening
  • Upper-body conditioning
  • Lower-body strengthening
  • Mobility and flexibility training
  • Rehabilitation exercises
  • Home fitness programs
  • Travel workouts
  • Functional movement training

Technical Specifications

Performance

Exercise Type: Pilates / Resistance Training / Rehabilitation
Primary Focus: Strength, flexibility, core stability, mobility
Movement Style: Controlled, low-impact resistance training

Design & Build

Structure: Portable door-mounted resistance training system
Mounting Method: Adjustable dual door-anchor straps
Attachment Points: Non-abrasive reinforced anchors
Resistance Options: Springs or Slastix™ resistance tubing
Color: Black

Included Components

Two adjustable door anchor straps
Two cotton loops
Two yellow Slastix™ bands or two yellow springs
Adjustable slider clamps
Access to instructional workout content

Dimensions

Slastix™ Length: 31.25 in (79 cm)
Spring Length: 25 in (63.5 cm)
Compatible Door Height: Up to 7 ft 4 in (2.2 m)

Safety Requirements

Door must be securely closed and locked before use
Exercises should be performed in the direction the door closes, not opens
Intended for structurally sound standard doors
Follow all setup and safety instructions before exercising

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