Spirit Fitness SP-3516 Hip Abductor / Adductor

Product Overview

The Spirit Fitness SP-3516 Hip Abductor / Adductor is a dual-function commercial strength machine designed to target both the inner and outer thighs in a single, space-efficient unit. By combining abduction and adduction exercises, it allows balanced lower-body development while maximizing floor space efficiency. Engineered with ergonomic seating, large stabilizing pads, and smooth resistance, the SP-3516 delivers safe, controlled, and effective hip and glute training for professional fitness environments.

PIN: SP-3516

Key Features

• Dual-Function Training (Inner & Outer Thighs)
  Performs both hip abduction and adduction exercises in one machine, optimizing space and workout efficiency.
• Easy Exercise Transition
  Users can switch between movements without leaving the seat, improving workout flow and usability.
• Large Thigh Pads & Foot Supports
  Provide superior comfort and stability for proper positioning and effective muscle isolation.
• Ergonomic Seat & Alignment System
  Ensures correct posture and joint alignment for safe, biomechanically efficient training.
• Smooth Cable-Driven Resistance
  Delivers fluid, controlled motion across the full range of movement.
• Entry-Assist & User-Friendly Design
  Support handles and intuitive layout make the machine accessible for all user levels.
• Integrated Storage Convenience
  Built-in top-cap tray allows easy storage of personal items during workouts.
• Commercial-Grade Durability
  Heavy-duty steel frame and premium components ensure long-term performance in high-use facilities.

Specifications

Performance

• Exercise Type: Hip abduction & adduction
• Resistance System: Selectorized weight stack
• Weight Stack: 110 kg / 240 lb
• Increment: 7.5 lb increments
• Movement: Cable-driven dual-function system
• Target Muscles: Inner thighs (adductors), outer thighs (abductors), glutes 

Design & Build

• Frame: Heavy-duty commercial-grade steel
• Finish: Durable powder-coated surface
• Pads: Large, contoured thigh pads for comfort and stability
• Seat: Ergonomic design for proper alignment and support
• Mechanics: Dual-function system with easy transition between exercises
• Cushioning: High-density foam with premium upholstery
• Convenience Features: Storage tray, enclosed weight stack 

Dimensions & Capacity

• Dimensions (L × W × H): 1578 × 829 × 1592 mm (62" × 33" × 63")
• Machine Weight: 269 kg / 593 lb
• Weight Stack: 110 kg / 240 lb
• Maximum Selectable Load: Approx. 110 kg (243 lb)
• Footprint: Compact dual-function design ideal for commercial gym layouts