Spirit Fitness SP-4314 Pull Up / Dip Assist

Product Overview

The Spirit Fitness SP-4314 Pull Up / Dip Assist is a commercial-grade strength machine designed to make body weight training accessible, safe, and highly effective for all fitness levels. Using an adjustable counterbalance system, it reduces the user’s body weight to assist with pull-ups and dips—allowing beginners to build strength and advanced users to refine technique. With its ergonomic kneeling platform, smooth cable operation, and compact footprint, it delivers controlled, confidence-building upper-body training in any professional fitness environment.

PIN: SP-4314

Key Features

• Assisted Bodyweight Training System
  Adjustable weight stack counterbalances body weight, enabling users to perform pull-ups and dips with proper form and progressive resistance.
• Kneeling Support Platform
  Positions users in a stable kneeling stance, enhancing safety, control, and confidence during exercise.
• Rotating Dip Handles
  Adjustable handles accommodate different shoulder widths, ensuring natural movement and joint comfort.
• Multi-Exercise Functionality
  Supports dips, pull-ups, chin-ups, and assisted knee raises for comprehensive upper-body training.
• Smooth Cable-Driven Resistance
  Precision-engineered pulleys provide fluid, consistent motion throughout each repetition.
• Integrated Rep Counter & Storage
  Tracks workout performance while offering convenient top-cap storage for personal items.
• Commercial-Grade Durability
  Heavy-duty steel construction ensures long-lasting performance in high-traffic gym environments.

Specifications

Performance

• Exercise Type: Assisted pull-up, chin-up, dip
• Resistance System: Selectorized weight stack (counterbalance assistance)
• Weight Stack: 115 kg / 250 lb
• Increment: 5 lb (2.2 kg) increments
• Movement: Cable-driven system for smooth, controlled assistance
• Target Muscles: Back, chest, shoulders, and arms 

Design & Build

• Frame: Heavy-duty commercial-grade steel
• Finish: Powder-coated, corrosion-resistant surface
• Platform: Kneeling assist platform for safety and stability
• Handles: Rotating dip handles for ergonomic positioning
• Padding: High-density knee pad with durable upholstery
• Convenience Features: Rep counter, storage tray, enclosed weight stack 

Dimensions & Capacity

• Dimensions (L × W × H): 1238 × 1187 × 2236 mm (49" × 47" × 88")
• Machine Weight: 263 kg / 580 lb
• Weight Stack: 115 kg / 250 lb
• Maximum User Weight: Approx. 180 kg / 397 lb
• Footprint: Compact vertical design for commercial facilities