milon Q Back Extension

Product Description

The milon Q Back Extension is an electronically controlled back extension machine designed primarily to train the lower back muscles, particularly the back extensors (m. erector spinae). Its EMG-optimized training position is designed for optimal muscle activation, while the electronic resistance is automatically matched to the user’s strength at the start of training. Smart user recognition supports automatic equipment positioning, and live feedback on the display helps guide correct movement execution during controlled torso extension. Integrated milon software and personalized settings support structured, individually configured strength training within professional fitness, physiotherapy and medical training environments.

Product Information

The Q+ Back Extension combines an optimized training position, electronic resistance and automatic equipment adjustment with digitally controlled training. The user slowly and controllably extends the upper body against resistance into an upright position, while live feedback supports correct execution. Individual settings, ROM and training data can be managed through the connected milon software environment.

Key Features

LOWER BACK MUSCLE TRAINING

• Targets the lower back and back extensor muscles
• Focuses on the m. erector spinae
• Supports controlled back extension strength training

EMG-OPTIMIZED TRAINING POSITION

• Optimized positioning supports effective muscle activation
• Designed for controlled and ergonomic movement execution
• Supports consistent lower back training

AUTOMATIC TRAINING RESISTANCE

• Resistance is matched to the user’s strength
• Automatically configured at the start of training
• Supports individualized and progressive strength training

AUTOMATIC EQUIPMENT ADJUSTMENT

• Smart user recognition recalls individual settings
• Seats and levers adjust automatically to the correct position
• Helps create a faster and more consistent training setup

LIVE TRAINING FEEDBACK

• Real-time feedback is displayed during the exercise
• Helps users follow the correct movement pattern
• Supports controlled and consistent exercise execution

MULTIPLE TRAINING TYPES

Supports four digitally controlled training modes:

• Normal
• Eccentric
• Adaptive
• Isokinetic

Allows training to be adapted to different strength and performance requirements.

MILONIZER & MILON YOU COMPATIBLE

• milonizer supports preset seat positions and ROM
• milon YOU supports Self-Onboarding and preset ROM
• Includes Muscle & Mobility Age and Sarcopenia Status functions

TRAINING CONTROL & EVALUATION

• Connected software supports training control and evaluation
• Individual training settings and data can be managed digitally
• Software updates are installed automatically and regularly

Technical Specifications