Gymleco 334 Standing Side Lateral
Product Overview
The Gymleco 334 Standing Side Lateral is a selectorized shoulder machine designed to isolate and develop the lateral deltoids through a natural standing lateral raise movement.
Unlike seated machines, it allows users to train in an upright position, improving movement freedom and engaging stabilizing muscles. The machine is known for its compact design, smooth biomechanics, and ease of use, making it a popular choice in modern gym shoulder sections.
PIN: 334
Key Features
Standing Lateral Raise Movement
Enables a natural shoulder raise motion that effectively targets the lateral deltoids and improves shoulder width.
Dual-Level Foot Platform
Two adjustable foot positions allow the machine to accommodate users of different heights while maintaining correct biomechanics.
Full-Body Engagement
Standing position activates core and stabilizing muscles in addition to the shoulders, enhancing functional strength.
Ergonomic Handle Design
Declining rubber-coated handles provide comfort, grip, and flexibility in hand positioning (wide or narrow grip).
Smooth and Controlled Resistance
Selectorized system ensures consistent load and controlled movement throughout the full range of motion.
Compact and Space-Efficient Design
Minimal footprint makes it ideal for both large commercial gyms and smaller facilities.
Durable Commercial Construction
Built with high-quality materials, including a robust frame and durable foot platform, for long-term heavy use.
Specifications
Performance
Exercise Type: Standing lateral raise (shoulder isolation)
Resistance Type: Weight stack (selectorized)
Movement Type: Lateral abduction
Target Muscles
Lateral deltoids (primary)
Anterior and posterior deltoids (secondary stabilizers)
Core (stabilization)
Design and Build
Frame: Heavy-duty commercial steel
Movement: Standing lateral raise
Handles: Ergonomic rubber-coated grips
Platform: Dual-level footplate (adjustable height)
System: Selectorized weight stack
Dimensions and Capacity
Dimensions (L × W × H): approximately 112 × 82 × 167 cm
Machine Weight: ~190 kg
Weight Stack: 80 kg (upgradeable)