Gymleco 331 Shoulder Rotation
Product Overview
The Gymleco 331 Shoulder Rotation is a specialized selectorized machine designed to train the external shoulder muscles (rotator cuff) with precision and safety.
It features a controlled rotation movement with chest-supported positioning, ensuring proper alignment and maximum muscle engagement. This makes it highly effective for injury prevention, rehabilitation, and shoulder stability training.
Widely used in both commercial gyms and physiotherapy environments, it provides a safer alternative to free weights for developing shoulder strength and mobility.
PIN: 331
Key Features
Rotator Cuff Focused Training
Targets the external shoulder muscles, helping improve joint stability, mobility, and injury prevention.
Chest-Supported Ergonomic Design
Chest pad ensures correct posture and maximum contact during the movement, reducing compensations.
90° Arm Position Mechanics
Users perform the exercise with arms at 90 degrees, ensuring correct biomechanics and effective muscle activation.
Independent Arm Movement
Allows unilateral or alternating training, improving muscle balance and coordination.
Movable Ergonomic Handles
Adjustable handles maintain proper positioning and comfort throughout the movement.
Counterweighted Start System
Balanced counterweights reduce starting resistance, making it accessible for beginners and rehab users.
Step-Free Adjustable Seat
Quick height adjustment ensures proper alignment for users of different body sizes.
Compact Commercial Design
Small footprint allows easy integration into both large gyms and specialized rehab areas.
Specifications
Performance
Exercise Type: Shoulder rotation (isolation)
Resistance Type: Weight stack (selectorized)
Movement Type: External rotation
Target Muscles
Rotator cuff (primary)
Deltoids (secondary stabilizers)
Design and Build
Frame: Heavy-duty commercial steel
Movement: Independent arms
Support: Chest pad and arm cushions
Handles: Adjustable ergonomic grips
System: Counterweight-assisted start
Dimensions and Capacity
Dimensions (L × W × H): 87 × 75 × 135 cm
Machine Weight: ~168 kg
Weight Stack: ~80 kg (upgradeable)