Gymleco 167 Glute Bridge

Product Overview

The Gymleco 167 Glute Bridge is a professional-grade lower-body training bench specifically designed for glute bridge and hip thrust exercises. Engineered with Gymleco’s renowned biomechanics and ergonomic design philosophy, it enables users to effectively isolate and strengthen the glutes, hips, hamstrings, and thighs with maximum comfort and stability.

The machine supports training with body weight, barbells, mini bands, and resistance bands, making it highly versatile for strength training, athletic conditioning, and rehabilitation environments. Its compact footprint and durable construction make it ideal for commercial gyms, boutique studios, rehabilitation centers, and premium home gyms.

PIN: 167

Key Features

Glute & Hip Strength Training

• Designed specifically for hip thrust and glute bridge exercises
• Effectively targets:
  • Glutes
  • Hamstrings
  • Hips
  • Thigh muscles
• Promotes improved lower-body strength, stability, and athletic performance

Ergonomic Hip Thrust Design

• Side supports assist natural entry and exit during barbell use
• Adjustable soft backrest moves with the body for improved comfort
• Helps maintain optimal positioning throughout the exercise

Integrated Footplate System

• Fixed footplate keeps feet securely positioned
• Enhances glute activation and exercise stability
• Supports proper hip thrust biomechanics

Resistance Band Compatibility

• Integrated side hooks allow attachment of:
  • Resistance bands
  • Mini bands
• Adds progressive resistance and exercise variation

Compact & Space-Efficient Design

• Compact footprint suitable for all gym layouts
• Ideal for:
  • Commercial gyms
  • Functional training facilities
  • PT studios
  • Home gyms

Heavy-Duty Commercial Construction

• Stable steel frame designed for professional use
• Built for high-frequency gym environments
• Minimal maintenance requirements with long-term durability

Specifications

Performance

• Exercise Type: Strength training / Glute training
• Primary Muscles: Glutes
• Secondary Muscles: Hamstrings, hips, thighs
• Movement Style: Hip thrust / glute bridge movement
• Training Goal: Glute development, lower-body strength, athletic performance, rehabilitation

Design & Build

• Structure: Glute bridge / hip thrust bench
• Biomechanics: Ergonomic hip thrust movement with supported positioning
• Footplate: Integrated fixed steel footplate
• Support System: Adjustable moving backrest
• Resistance Compatibility: Barbells, bodyweight, mini bands, resistance bands
• Band Hooks: Integrated side-mounted hooks
• Frame: Heavy-duty commercial steel construction

Dimensions

• Length: 134.3 – 135 cm
• Width: 105 cm
• Height: 44 – 47.2 cm
• Weight: ~50 – 70 kg