milon Q+ Abductor

Product Description

The milon Q+ Abductor is an electronically controlled abductor machine designed to effectively train the complete leg abductor muscle group, with focus on the outer thigh, gluteal and hip musculature. An EMG-optimized training position supports optimal muscle activation, while the training resistance is automatically adjusted to the user’s strength at the beginning of the exercise. Automatic equipment adjustment, predetermined movement guidance and live feedback support controlled abduction training for beginners and experienced trainees within the milon Q+ training system.

Product Information

The Q+ Abductor targets the outer thigh muscle group, including m. gluteus maximus, with activation of m. gluteus minimus, m. piriformis and m. tensor fasciae latae. Well-trained hip abductors support pelvic stabilization during walking and running.

Key Features

Hip Abductor & Glute Training

Trains the complete leg abductor muscle group, including m. gluteus maximus, with activation of m. gluteus minimus, m. piriformis and m. tensor fasciae latae.

EMG-Optimized Training Position

EMG-optimized training position for optimal muscle activation.

Automatic Training Resistance

Thanks to the electronic resistance, users always train with the optimal training weight for their individual goal.

Automatic Equipment Adjustment

The smart high-tech equipment recognizes the user and automatically adjusts seats and levers to the correct height.

Live Training Feedback

The trainee’s movements are predetermined. Live feedback on the equipment display shows whether the execution is correct, while all key information about the member is available at a glance on the display.

Multiple Training Types

The milon Q+ training system supports Normal, Eccentric, Adaptive and Isokinetic training types.

milonizer & milon YOU Compatible

milonizer compatible with seat positions and ROM preset, and milon YOU compatible with Self-Onboarding, Muscle & Mobility Age, Sarcopenia Status and ROM preset.

RFID Login, Training Control & Evaluation

Login via RFID wristband, with training control and evaluation via the associated software. Software updates are automatically and regularly installed, and remote maintenance is possible through milon Service.

Technical Specifications

Focus Areas

• Outer Thigh Muscles
• Gluteus Maximus
• Gluteus Minimus
• Piriformis
• Tensor Fasciae Latae