Gymleco 376 Knee Standing Abdominal
Product Overview
The Gymleco 376 Knee Standing Abdominal is a compact commercial-grade core training machine designed for intense and isolated abdominal and waist workouts. Engineered with Gymleco’s signature biomechanics, this unique machine uses a kneeling standing position that forces the core to perform the movement with minimal momentum, making it extremely difficult to cheat during exercise.
The machine enables users to perform controlled waist and abdominal rotations while maintaining an upright torso position, resulting in highly effective core activation. Its ergonomic kneeling support and thigh cushions provide stability and comfort, making it suitable for commercial gyms, boutique studios, rehabilitation facilities, and athletic performance centers.
PIN: 376
Key Features
Targeted Abdominal & Waist Training
- Specifically designed for abdominal and waist isolation exercises
- Rotational movement pattern activates the core effectively
- Machine construction minimizes momentum and cheating during workouts
Knee-Standing Training Position
- Unique kneeling setup promotes strict core engagement
- Keeps upper body upright while the waist performs the movement
- Enhances abdominal activation with controlled rotation
Ergonomic Biomechanics
- Smooth and natural movement pattern for comfortable training
- Designed to reduce unnecessary stress on joints and lower back
- Encourages proper posture and exercise execution
Stability & Comfort
- Sturdy thigh cushions provide body stabilization during movement
- Comfortable knee cushion supports extended workouts
- Soft rubber-coated handles ensure secure grip and control
Compact Commercial Design
- Space-efficient footprint ideal for smaller gym layouts
- Minimal adjustment design for fast and intuitive use
- Suitable for both beginner and advanced users
Durable Selectorized Resistance System
- Premium steel selectorized weight stack for smooth resistance
- Quick and easy weight adjustment system
- Optional larger weight stack available
Specifications
Performance
- Exercise Type: Strength training / Core training
- Primary Muscles: Abdominals, obliques, waist muscles
- Secondary Muscles: Core stabilizers, hip stabilizers
- Movement Style: Controlled kneeling torso rotation
- Training Goal: Core strength, waist conditioning, abdominal hypertrophy, spinal stability
Design & Build
- Structure: Knee-standing abdominal rotation machine
- Biomechanics: Ergonomic rotational movement with isolated core activation
- Position: Kneeling standing setup with upright torso alignment
- Handles: Soft rubber ergonomic grips
- Supports:
- Thigh stabilization cushions
- Knee support cushion
- Resistance System: Selectorized premium steel weight stack
- Frame: Heavy-duty commercial steel construction
- Cushion Color: Black / Red options available
Dimensions
- Length/Depth: 95 cm
- Width: 65 cm
- Height: 125 cm
- Machine Weight: ~146.5 kg
- Weight Stack: ~60 kg (optional larger stack available)