Gymleco 314 Chins / Dips

Product Overview

The Gymleco 314 Chins / Dips is a selectorized combination machine designed to train chin-ups and dips with adjustable assistance, making it accessible for all user levels.

By using a counterweight system, the machine allows beginners to perform bodyweight exercises with reduced load while enabling advanced users to progressively decrease assistance and build strength. It is a core upper-body station in most commercial gyms due to its versatility and effectiveness.

PIN: 314

Key Features

Assisted Bodyweight Training System
Weight stack provides adjustable counterbalance, allowing users to scale difficulty for chin-ups and dips.

Dual Exercise Functionality
Combines:

• Chin-ups (wide and narrow grip)
• Dips
  Enabling comprehensive upper-body development in one machine.

Beginner to Advanced Accessibility
Counterweight system supports all strength levels, from rehabilitation to advanced bodyweight training.

Knee Support Platform
Comfortable knee pads provide stability and controlled movement throughout the exercise.

Smooth Lever-Based Movement
Engineered for fluid motion and proper biomechanics, ensuring full muscle contraction and reduced joint stress.

Multiple Grip Options
Includes:

• Narrow chin-up grip
• Wide chin-up grip
• Dip handles
  All with soft rubber coating for comfort and control.

Compact Height Design
Requires only about 2.3 m ceiling height, making it suitable for most gym environments.

Upgradeable Weight Stack
Standard stack can be increased for heavier assistance or advanced training progression.

Specifications

Performance

Exercise Type: Assisted chin-up and dip
Resistance Type: Weight stack (counterweight system)
Movement Type: Vertical pulling and pushing

Target Muscles

Latissimus dorsi
Triceps
Chest
Shoulders
Biceps (secondary)

Design and Build

Frame: Heavy-duty commercial steel
Support: Knee pads and back cushion
Handles: Multiple grip positions (chin + dip)
Movement: Lever-based assisted motion

Dimensions and Capacity

Dimensions (L × W × H): 126 × 120 × 200 cm 
Machine Weight: 226–236 kg 
Weight Stack: 100 kg (upgradeable)