Gymleco 013 Iso Lateral High Row Machine
Product Overview
The Gymleco 013 Iso Lateral High Row is a premium plate-loaded back machine designed for vertical-to-diagonal pulling, combining the mechanics of a lat pulldown and a row. Its unique high-handle positioning creates a “pull down and back” motion, delivering deep upper-back activation while maintaining a natural movement path.
With iso-lateral independent arms and optimized biomechanics, the machine promotes balanced muscle development, enhanced scapular movement, and reduced joint stress—making it ideal for both high-performance training and controlled rehabilitation.
PIN: 013
Key Features
Iso-Lateral Independent Arm Movement
Allows unilateral training to correct imbalances and improve symmetry.
High Row Pulling Angle
Hybrid movement (pulldown + row) targets upper lats, traps, and rear delts more effectively.
Optimized Biomechanics Lever System
Provides smooth resistance and a long range of motion with full scapular involvement.
Reduced Joint Stress Design
Ergonomic handles and lever angles reduce strain on shoulders, elbows, and wrists.
Adjustable Seat & Knee Support
Ensures proper positioning and stability for all user heights.
Plate-Loaded Resistance System
Supports progressive overload using Olympic plates with minimal maintenance.
Compact Commercial Design
Space-efficient footprint while maintaining heavy-duty durability for long-term use.
Specifications
Performance
- Exercise Type: Iso-lateral high row
- Resistance Type: Plate-loaded (Olympic plates)
- Movement Type: Vertical / diagonal pulling
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Target Muscles:
- Latissimus dorsi
- Trapezius (upper & mid)
- Rhomboids
- Rear deltoids
- Biceps (secondary)
Design & Build
- Frame: Heavy-duty commercial steel
- Arms: Independent iso-lateral lever arms
- Support: Adjustable seat and knee pad
- Grip: Ergonomic multi-angle handles
- Adjustments: Seat height and leg support adjustable
Dimensions & Capacity
- Dimensions (L × W × H): 160 × 110 × 198 cm
- Product Weight: ~152 kg