Eleiko Loadable Dumbbell 5 kg / 11 lbs

Product Overview

The Eleiko Loadable Dumbbell (5 kg) is a modular, rotating dumbbell system designed to replicate the feel of a mini barbell. Built to Eleiko’s XF barbell specifications, it offers maximum flexibility, precision loading, and smooth rotation, making it ideal for strength training and functional workouts.

Unlike fixed dumbbells, this system allows users to adjust weight using Olympic plates, enabling progressive overload with finer increments and shared use between barbells and dumbbells.

PIN - 3085357

Key Features

1. Barbell-Like Performance

• Designed as a mini barbell with a 28 mm shaft and Eleiko knurling
• Provides familiar grip and lifting feel for experienced lifters

2. Rotating Sleeve Construction

• 50 mm Olympic sleeve with bushings + bearings
• Ensures smooth, controlled rotation during lifts

3. Fully Adjustable System

• Compatible with all standard Olympic plates (50 mm)
• Enables small weight increments for progressive training

4. Versatile Training Tool

• Suitable for full-body strength and functional training
• Allows sharing plates between barbell and dumbbell setups

5. Compact & Space Efficient

• Replaces multiple fixed dumbbells with one adjustable system
• Ideal for space-conscious gyms or performance facilities

Specifications

• Weight (empty): 5 kg / 11 lbs
• Length: 436 mm (17.17 in)
• Grip Length: 130 mm
• Loadable Sleeve Length: 141 mm
• Grip Diameter: 28 mm
• Sleeve Diameter: 50 mm (Olympic standard)
• Rotation System: Bushings + bearings
• Max Load Capacity: Up to 40 kg per dumbbell (depending on collars)
• Material: Steel construction with precision knurling

Compatibility & Weight Options

• Compatible Plates:
• Olympic plates (50 mm hole)
• Eleiko rubber-coated discs & Vulcano change plates
• Recommended Use:
• Smaller plates (≤5 kg) for better load distribution and usability
• Adjustable Range:
• Starts at 5 kg (empty handle)
• Can be loaded up to ~40 kg per dumbbell depending on configuration