Inflatable Ball 8″–10″ / 20–25 cm

Product Overview

The Inflatable Ball (Storm Gray) is a multi-functional Pilates accessory designed for support, positioning, proprioceptive training, and core activation. With an adjustable size range of 20–25 cm, it allows users to customize stability, support, and exercise intensity for different movement styles and training levels.

Its slightly textured, non-slip surface enhances grip and tactile feedback, making it ideal for Pilates studios, rehabilitation settings, and home workouts.

PIN: 10250

Key Features

Adjustable Size & Firmness

• Adjustable inflation range from 20–25 cm
• Can be inflated or slightly deflated to modify:
  • Resistance
  • Stability challenge
  • Support and comfort
• Suitable for a wide variety of Pilates exercises and rehabilitation applications

Textured Non-Slip Surface

• Slightly grippy exterior improves control and stability
• Enhances tactile feedback during movement
• Helps reduce slipping during exercises

Core Activation & Stability Training

• Introduces controlled instability into exercises
• Increases activation of deep core muscles and stabilizers
• Improves coordination, balance, and movement control

Versatile Training Tool

Commonly used for:

• Abdominal exercises
• Side stretches
• Pelvic stability work
• Alignment exercises between the knees or ankles
• Postural and balance training

Lightweight & Portable

• Easy to deflate, transport, and store
• Suitable for:
  • Home workouts
  • Studio sessions
  • Travel and mobile exercise routines

Durable Construction

• Manufactured from resilient flexible materials
• Designed to withstand repeated compression and regular use
• Suitable for long-term studio and rehabilitation environments

Specifications

Performance

• Exercise Type: Pilates mini ball / stability ball
• Resistance Type: Adjustable air-filled resistance
• Movement Style: Core activation, stability, and low-impact strengthening

Primary Focus

• Core stability
• Alignment and posture
• Functional muscle activation

Target Muscle Groups

• Abdominals and pelvic floor
• Inner thighs
• Glutes
• Shoulders (secondary support role)

Design & Build

• Material: Durable flexible PVC or similar synthetic material
• Surface: Slightly textured non-slip finish
• Inflation: Manual inflation using straw or small pump
• Finish: Soft-touch exterior for enhanced comfort and grip

Dimensions & Portability

• Diameter: Adjustable from 20–25 cm
• Weight: Approximately 0.1–0.2 kg
• Storage: Deflatable for compact storage and portability