{"product_id":"spirit-fitness-sp-7531-vertical-knee-raise","title":"Spirit Fitness SP-7531 Vertical Knee Raise","description":"\u003ch2 data-end=\"21\" data-start=\"0\" data-section-id=\"53drpp\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"25\" data-end=\"526\"\u003eThe Spirit Fitness SP-7531 Vertical Knee Raise is a commercial-grade bodyweight station engineered to deliver effective core and abdominal training through controlled knee and leg raise movements. Designed for stability and ease of use, it provides ergonomic upper-body support while isolating the core for maximum engagement. With its compact footprint and durable construction, the SP-7531 is an ideal addition to functional training and free-weight zones in professional fitness environments.\u003c\/p\u003e\n\u003cp data-start=\"25\" data-end=\"526\"\u003ePIN: SP-7531\u003c\/p\u003e\n\u003chr data-start=\"528\" data-end=\"531\"\u003e\n\u003ch2 data-section-id=\"14at72t\" data-start=\"533\" data-end=\"550\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"551\" data-end=\"1441\"\u003e\n\u003cli data-section-id=\"v5b1hl\" data-start=\"551\" data-end=\"694\"\u003e\n\u003cstrong data-start=\"553\" data-end=\"581\"\u003eTargeted Core Activation\u003c\/strong\u003e\u003cbr data-start=\"581\" data-end=\"584\"\u003eDesigned specifically for knee raises and leg raises to effectively engage the abdominals and hip flexors.\u003c\/li\u003e\n\u003cli data-section-id=\"1mtiyeu\" data-start=\"696\" data-end=\"833\"\u003e\n\u003cstrong data-start=\"698\" data-end=\"727\"\u003eErgonomic Arm \u0026amp; Back Pads\u003c\/strong\u003e\u003cbr data-start=\"727\" data-end=\"730\"\u003eAngled pads provide upper-body support, stabilizing the user for controlled and efficient movement.\u003c\/li\u003e\n\u003cli data-section-id=\"1x0cnwz\" data-start=\"835\" data-end=\"959\"\u003e\n\u003cstrong data-start=\"837\" data-end=\"873\"\u003eIntegrated Handles for Stability\u003c\/strong\u003e\u003cbr data-start=\"873\" data-end=\"876\"\u003eAllows users to maintain proper posture and control throughout each repetition.\u003c\/li\u003e\n\u003cli data-section-id=\"1smv3x0\" data-start=\"961\" data-end=\"1079\"\u003e\n\u003cstrong data-start=\"963\" data-end=\"990\"\u003eCompact Vertical Design\u003c\/strong\u003e\u003cbr data-start=\"990\" data-end=\"993\"\u003eSpace-efficient structure fits easily into functional and strength training areas.\u003c\/li\u003e\n\u003cli data-section-id=\"tmq14j\" data-start=\"1081\" data-end=\"1180\"\u003e\n\u003cstrong data-start=\"1083\" data-end=\"1106\"\u003eEasy Step-Up Access\u003c\/strong\u003e\u003cbr data-start=\"1106\" data-end=\"1109\"\u003eIntegrated step supports ensure safe and convenient entry and exit.\u003c\/li\u003e\n\u003cli data-section-id=\"1u5q6ds\" data-start=\"1182\" data-end=\"1316\"\u003e\n\u003cstrong data-start=\"1184\" data-end=\"1218\"\u003eBodyweight Resistance Training\u003c\/strong\u003e\u003cbr data-start=\"1218\" data-end=\"1221\"\u003eEnables scalable workouts suitable for all fitness levels—from beginners to advanced users.\u003c\/li\u003e\n\u003cli data-section-id=\"llnzpy\" data-start=\"1318\" data-end=\"1441\"\u003e\n\u003cstrong data-start=\"1320\" data-end=\"1353\"\u003eCommercial-Grade Construction\u003c\/strong\u003e\u003cbr data-start=\"1353\" data-end=\"1356\"\u003eHeavy-duty steel frame ensures durability and stability in high-use environments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1443\" data-end=\"1446\"\u003e\n\u003ch2 data-section-id=\"1qhk4i3\" data-start=\"1448\" data-end=\"1467\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-section-id=\"uuyzr2\" data-start=\"1469\" data-end=\"1486\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-start=\"1487\" data-end=\"1708\"\u003e\n\u003cli data-section-id=\"13cnx9m\" data-start=\"1487\" data-end=\"1541\"\u003e\n\u003cstrong data-start=\"1489\" data-end=\"1507\"\u003eExercise Type:\u003c\/strong\u003e Vertical knee raise \/ leg raise\u003c\/li\u003e\n\u003cli data-section-id=\"109btw\" data-start=\"1542\" data-end=\"1579\"\u003e\n\u003cstrong data-start=\"1544\" data-end=\"1566\"\u003eResistance System:\u003c\/strong\u003e Bodyweight\u003c\/li\u003e\n\u003cli data-section-id=\"sdo0bm\" data-start=\"1580\" data-end=\"1628\"\u003e\n\u003cstrong data-start=\"1582\" data-end=\"1595\"\u003eMovement:\u003c\/strong\u003e Vertical core training station\u003c\/li\u003e\n\u003cli data-section-id=\"1lboget\" data-start=\"1629\" data-end=\"1708\"\u003e\n\u003cstrong data-start=\"1631\" data-end=\"1650\"\u003eTarget Muscles:\u003c\/strong\u003e Abdominals, hip flexors, obliques, and core stabilizers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"skaw84\" data-start=\"1715\" data-end=\"1735\"\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul data-start=\"1736\" data-end=\"2054\"\u003e\n\u003cli data-section-id=\"1g8heaa\" data-start=\"1736\" data-end=\"1784\"\u003e\n\u003cstrong data-start=\"1738\" data-end=\"1748\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial-grade steel\u003c\/li\u003e\n\u003cli data-section-id=\"wyindf\" data-start=\"1785\" data-end=\"1830\"\u003e\n\u003cstrong data-start=\"1787\" data-end=\"1798\"\u003eFinish:\u003c\/strong\u003e Durable powder-coated surface\u003c\/li\u003e\n\u003cli data-section-id=\"1fsjmvf\" data-start=\"1831\" data-end=\"1886\"\u003e\n\u003cstrong data-start=\"1833\" data-end=\"1842\"\u003ePads:\u003c\/strong\u003e Ergonomic arm and back pads for stability\u003c\/li\u003e\n\u003cli data-section-id=\"1m2p80e\" data-start=\"1887\" data-end=\"1944\"\u003e\n\u003cstrong data-start=\"1889\" data-end=\"1901\"\u003eHandles:\u003c\/strong\u003e Integrated grips for control and posture\u003c\/li\u003e\n\u003cli data-section-id=\"8305es\" data-start=\"1945\" data-end=\"1995\"\u003e\n\u003cstrong data-start=\"1947\" data-end=\"1958\"\u003eAccess:\u003c\/strong\u003e Built-in step for easy positioning\u003c\/li\u003e\n\u003cli data-section-id=\"1mtfc9h\" data-start=\"1996\" data-end=\"2054\"\u003e\n\u003cstrong data-start=\"1998\" data-end=\"2012\"\u003eStructure:\u003c\/strong\u003e Compact vertical frame with stable base\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1tz1b13\" data-start=\"2061\" data-end=\"2088\"\u003eDimensions \u0026amp; Capacity\u003c\/h3\u003e\n\u003cul data-start=\"2089\" data-end=\"2331\"\u003e\n\u003cli data-section-id=\"1il2e6r\" data-start=\"2089\" data-end=\"2159\"\u003e\n\u003cstrong data-start=\"2091\" data-end=\"2118\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 1030 × 760 × 1630 mm (41\" × 30\" × 64\")\u003c\/li\u003e\n\u003cli data-section-id=\"ds524z\" data-start=\"2160\" data-end=\"2206\"\u003e\n\u003cstrong data-start=\"2162\" data-end=\"2181\"\u003eMachine Weight:\u003c\/strong\u003e Approx. 70–90 kg range\u003c\/li\u003e\n\u003cli data-section-id=\"vgkyea\" data-start=\"2207\" data-end=\"2251\"\u003e\n\u003cstrong data-start=\"2209\" data-end=\"2233\"\u003eMaximum User Weight:\u003c\/strong\u003e 150 kg \/ 330 lb\u003c\/li\u003e\n\u003cli data-section-id=\"tpdcxq\" data-start=\"2252\" data-end=\"2331\"\u003e\n\u003cstrong data-start=\"2254\" data-end=\"2268\"\u003eFootprint:\u003c\/strong\u003e Compact design suitable for functional and free-weight zones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":53024546193705,"sku":"SP-7531","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/9ab980_75eca6106e2a4f348b8ea596713fbdcf_mv2.avif?v=1776758873","url":"https:\/\/wellnessfirst.com\/products\/spirit-fitness-sp-7531-vertical-knee-raise","provider":"Wellness First","version":"1.0","type":"link"}