{"product_id":"precor-gpl0617-glutebuilder-pendulum-kickback","title":"Precor GPL0617 Glutebuilder Pendulum Kickback","description":"\u003ch2\u003eAbout this item\u003c\/h2\u003e\n\u003cp data-start=\"169\" data-end=\"573\"\u003eDeveloped in partnership with Glutebuilder and exclusively available from Precor, the Glutebuilder™ Plate Loaded line is a comprehensive range of equipment designed to target the glutes, legs, and hip muscles. Engineered with precision biomechanics, each unit delivers a consistent motion path with smooth, constant resistance for effective and efficient training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"575\" data-end=\"896\"\u003eThe Pendulum Kickback is designed to replicate the popular cable kickback exercise in a more stable and controlled environment. By isolating movement at the hip joint, it maximizes glute activation while reducing unwanted momentum, delivering a highly effective lower-body workout.\u003c\/p\u003e\n\u003cp data-start=\"387\" data-end=\"738\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePIN: GPL0617\u003c\/p\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"q73vo9\" data-start=\"925\" data-end=\"1095\"\u003e\n\u003cstrong data-start=\"927\" data-end=\"955\"\u003eTargeted Glute Isolation\u003c\/strong\u003e – Replicates cable kickbacks while isolating movement to the hip joint for maximum glute activation \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1vwswxw\" data-start=\"1097\" data-end=\"1260\"\u003e\n\u003cstrong data-start=\"1099\" data-end=\"1125\"\u003ePrecision Biomechanics\u003c\/strong\u003e – Pendulum motion path enables a large range of hip movement, maximizing flexion and extension \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"16kz2nd\" data-start=\"1262\" data-end=\"1411\"\u003e\n\u003cstrong data-start=\"1264\" data-end=\"1292\"\u003eStable Kneeling Position\u003c\/strong\u003e – Secure base with kneeling posture enhances control and reduces compensations \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1c7831w\" data-start=\"1413\" data-end=\"1517\"\u003e\n\u003cstrong data-start=\"1415\" data-end=\"1448\"\u003eSmooth, Controlled Resistance\u003c\/strong\u003e – Ensures consistent tension throughout the entire range of motion\u003c\/li\u003e\n\u003cli data-section-id=\"3nqq9o\" data-start=\"1519\" data-end=\"1675\"\u003e\n\u003cstrong data-start=\"1521\" data-end=\"1548\"\u003eAdjustable Pendulum Arm\u003c\/strong\u003e – Easily adapts to different users for a personalized fit and optimal movement pattern \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"w2krlk\" data-start=\"1677\" data-end=\"1784\"\u003e\n\u003cstrong data-start=\"1679\" data-end=\"1712\"\u003eFull Range of Motion Training\u003c\/strong\u003e – Designed to support effective contraction and stretch of the glutes\u003c\/li\u003e\n\u003cli data-section-id=\"1pask8k\" data-start=\"1786\" data-end=\"1927\"\u003e\n\u003cstrong data-start=\"1788\" data-end=\"1820\"\u003eExercise Progression Options\u003c\/strong\u003e – Resistance band attachment points allow for progressive overload \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1an7nrk\" data-start=\"1929\" data-end=\"2014\"\u003e\n\u003cstrong data-start=\"1931\" data-end=\"1955\"\u003eUser-Friendly Design\u003c\/strong\u003e – Accommodates a wide range of users and training levels\u003c\/li\u003e\n\u003cli data-section-id=\"1sklczw\" data-start=\"2016\" data-end=\"2111\"\u003e\n\u003cstrong data-start=\"2018\" data-end=\"2053\"\u003ePremium Commercial Construction\u003c\/strong\u003e – Built for durability in high-use fitness environments\u003c\/li\u003e\n\u003cli data-section-id=\"eqsgr3\" data-start=\"2113\" data-end=\"2194\"\u003e\n\u003cstrong data-start=\"2115\" data-end=\"2146\"\u003eExclusive Precor Innovation\u003c\/strong\u003e – Part of the Glutebuilder™ Plate Loaded line\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1157\" data-start=\"946\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"110\" data-end=\"337\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"339\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"394\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"306\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"304\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"303\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"305\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"338\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"338\"\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"14qj9c8\" data-start=\"2225\" data-end=\"2331\"\u003e\n\u003cstrong data-start=\"2227\" data-end=\"2254\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 68 × 60 × 55 in (173 × 152 × 140 cm) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1v5hdus\" data-start=\"2332\" data-end=\"2409\"\u003e\n\u003cstrong data-start=\"2334\" data-end=\"2353\"\u003eProduct Weight:\u003c\/strong\u003e 352 lb (160 kg) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"84hnsu\" data-start=\"2410\" data-end=\"2492\"\u003e\n\u003cstrong data-start=\"2412\" data-end=\"2436\"\u003eMaximum User Weight:\u003c\/strong\u003e 350 lb (159 kg) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"18o2hwg\" data-start=\"2493\" data-end=\"2584\"\u003e\n\u003cstrong data-start=\"2495\" data-end=\"2526\"\u003eMaximum Lift Load Capacity:\u003c\/strong\u003e 220 lb (100 kg) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"qeagyq\" data-start=\"2585\" data-end=\"2665\"\u003e\n\u003cstrong data-start=\"2587\" data-end=\"2607\"\u003eStarting Weight:\u003c\/strong\u003e 9.7 lb (4.4 kg) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1bpez1r\" data-start=\"2667\" data-end=\"2738\"\u003e\n\u003cstrong data-start=\"2669\" data-end=\"2694\"\u003eWeight Storage Horns:\u003c\/strong\u003e 1 \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"zl0l6p\" data-start=\"2740\" data-end=\"2867\"\u003e\n\u003cstrong data-start=\"2742\" data-end=\"2778\"\u003eRecommended Plate Configuration:\u003c\/strong\u003e\u003cbr data-start=\"2778\" data-end=\"2781\"\u003e1 × 45 lb, 1 × 35 lb, 2 × 25 lb, 2 × 10 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"fsz6j5\" data-start=\"2869\" data-end=\"3076\"\u003e\n\u003cstrong data-start=\"2871\" data-end=\"2890\"\u003eFrame \u0026amp; Finish:\u003c\/strong\u003e\u003cbr data-start=\"2890\" data-end=\"2893\"\u003eHeavy-duty steel tubing welded in all structural areas for maximum durability\u003cbr data-start=\"2972\" data-end=\"2975\"\u003eDurable powder-coated finish for long-lasting performance\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precor","offers":[{"title":"Default Title","offer_id":52932000448809,"sku":"GPL0617","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/1192745093.png?v=1775377004","url":"https:\/\/wellnessfirst.com\/products\/precor-gpl0617-glutebuilder-pendulum-kickback","provider":"Wellness First","version":"1.0","type":"link"}