{"product_id":"precor-gpl0609-glutebuilder-pendulum-squat-pro","title":"Precor GPL0609 Glutebuilder Pendulum Squat Pro","description":"\u003ch2\u003eAbout this item\u003c\/h2\u003e\n\u003cp data-start=\"138\" data-end=\"508\"\u003eDeveloped in partnership with Glutebuilder and exclusively available from Precor, the Glutebuilder Plate Loaded line is a comprehensive range of equipment dedicated to targeting the glutes, legs, and hip muscles. Engineered with precision biomechanics, each product delivers a consistent motion path with smooth, constant resistance for effective and efficient training.\u003c\/p\u003e\n\u003cp data-start=\"510\" data-end=\"855\"\u003eThe Pendulum Squat Pro is designed to provide controlled lower-body strength development through a natural, joint-friendly movement. Its mid-range starting position and low starting resistance make it accessible to a wide range of users, while multiple adjustment points allow for a customized fit and optimal range of motion for every exercise.\u003c\/p\u003e\n\u003cp data-start=\"387\" data-end=\"738\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePIN: GPL0609\u003c\/p\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1e0k0h8\" data-start=\"125\" data-end=\"270\"\u003e\n\u003cstrong data-start=\"127\" data-end=\"153\"\u003ePrecision Biomechanics\u003c\/strong\u003e – Independent lever arms reduce momentum and promote a smooth, controlled squat pattern with consistent resistance\u003c\/li\u003e\n\u003cli data-section-id=\"14hiw1s\" data-start=\"272\" data-end=\"415\"\u003e\n\u003cstrong data-start=\"274\" data-end=\"299\"\u003eLight Starting Weight\u003c\/strong\u003e – Low initial resistance of 38 lb (17 kg) makes the machine accessible for all fitness levels and training styles\u003c\/li\u003e\n\u003cli data-section-id=\"ua5ike\" data-start=\"417\" data-end=\"548\"\u003e\n\u003cstrong data-start=\"419\" data-end=\"447\"\u003ePendulum Movement Design\u003c\/strong\u003e – Encourages a natural, joint-friendly squat path for safer and more effective lower-body training\u003c\/li\u003e\n\u003cli data-section-id=\"1hr938z\" data-start=\"550\" data-end=\"716\"\u003e\n\u003cstrong data-start=\"552\" data-end=\"576\"\u003eAdjustable Footplate\u003c\/strong\u003e – Oversized, slip-resistant platform adjusts to multiple angles, allowing users to shift focus between quad- and glute-dominant exercises\u003c\/li\u003e\n\u003cli data-section-id=\"ho8oow\" data-start=\"718\" data-end=\"863\"\u003e\n\u003cstrong data-start=\"720\" data-end=\"752\"\u003ePersonalized Range of Motion\u003c\/strong\u003e – Adjustable depth stopper enables users to define their movement range based on mobility and training goals\u003c\/li\u003e\n\u003cli data-section-id=\"1ioyzz7\" data-start=\"865\" data-end=\"988\"\u003e\n\u003cstrong data-start=\"867\" data-end=\"904\"\u003eSecure Lever-Based Racking System\u003c\/strong\u003e – Provides safe and stable rack\/unrack positions at the start and end of each set\u003c\/li\u003e\n\u003cli data-section-id=\"mzw9ou\" data-start=\"990\" data-end=\"1124\"\u003e\n\u003cstrong data-start=\"992\" data-end=\"1024\"\u003eExercise Progression Options\u003c\/strong\u003e – Integrated resistance band pegs allow for progressive overload and advanced training variations\u003c\/li\u003e\n\u003cli data-section-id=\"1fgndzj\" data-start=\"1126\" data-end=\"1240\"\u003e\n\u003cstrong data-start=\"1128\" data-end=\"1162\"\u003eTargeted Lower-Body Activation\u003c\/strong\u003e – Specifically designed to engage glutes, legs, and hip muscles effectively\u003c\/li\u003e\n\u003cli data-section-id=\"1xyqz09\" data-start=\"1242\" data-end=\"1370\"\u003e\n\u003cstrong data-start=\"1244\" data-end=\"1280\"\u003eCustomizable Fit \u0026amp; Adjustability\u003c\/strong\u003e – Multiple adjustment points accommodate a wide range of users and exercise preferences\u003c\/li\u003e\n\u003cli data-section-id=\"134med9\" data-start=\"1372\" data-end=\"1484\"\u003e\n\u003cstrong data-start=\"1374\" data-end=\"1407\"\u003eVersatile Training Capability\u003c\/strong\u003e – Suitable for strength development, hypertrophy, and performance training\u003c\/li\u003e\n\u003cli data-section-id=\"1ex9a69\" data-start=\"1486\" data-end=\"1596\"\u003e\n\u003cstrong data-start=\"1488\" data-end=\"1512\"\u003eUser-Friendly Design\u003c\/strong\u003e – Supports exercisers of all sizes and experience levels with intuitive operation\u003c\/li\u003e\n\u003cli data-section-id=\"1upspm5\" data-start=\"1598\" data-end=\"1721\"\u003e\n\u003cstrong data-start=\"1600\" data-end=\"1628\"\u003ePremium Commercial Build\u003c\/strong\u003e – Engineered for durability and long-term performance in high-traffic fitness environments\u003c\/li\u003e\n\u003cli data-section-id=\"eqsgr3\" data-start=\"1723\" data-end=\"1804\"\u003e\n\u003cstrong data-start=\"1725\" data-end=\"1756\"\u003eExclusive Precor Innovation\u003c\/strong\u003e – Part of the Glutebuilder™ Plate Loaded line\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"110\" data-end=\"337\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"339\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"394\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"306\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"304\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"303\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"305\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"338\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"110\" data-end=\"338\"\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"gwjfy0\" data-start=\"123\" data-end=\"191\"\u003e\n\u003cstrong data-start=\"125\" data-end=\"152\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 98 × 65 × 69 in (249 × 165 × 175 cm)\u003c\/li\u003e\n\u003cli data-section-id=\"1kf3xg6\" data-start=\"192\" data-end=\"231\"\u003e\n\u003cstrong data-start=\"194\" data-end=\"213\"\u003eProduct Weight:\u003c\/strong\u003e 881 lb (368 kg)\u003c\/li\u003e\n\u003cli data-section-id=\"nxz9c3\" data-start=\"232\" data-end=\"276\"\u003e\n\u003cstrong data-start=\"234\" data-end=\"258\"\u003eMaximum User Weight:\u003c\/strong\u003e 350 lb (159 kg)\u003c\/li\u003e\n\u003cli data-section-id=\"1ihumsa\" data-start=\"277\" data-end=\"328\"\u003e\n\u003cstrong data-start=\"279\" data-end=\"310\"\u003eMaximum Lift Load Capacity:\u003c\/strong\u003e 880 lb (363 kg)\u003c\/li\u003e\n\u003cli data-section-id=\"gp4ha4\" data-start=\"329\" data-end=\"367\"\u003e\n\u003cstrong data-start=\"331\" data-end=\"351\"\u003eStarting Weight:\u003c\/strong\u003e 38 lb (17 kg)\u003c\/li\u003e\n\u003cli data-section-id=\"122rgd3\" data-start=\"369\" data-end=\"400\"\u003e\n\u003cstrong data-start=\"371\" data-end=\"396\"\u003eWeight Storage Horns:\u003c\/strong\u003e 4\u003c\/li\u003e\n\u003cli data-section-id=\"plh0gr\" data-start=\"402\" data-end=\"478\"\u003e\n\u003cstrong data-start=\"404\" data-end=\"440\"\u003eRecommended Plate Configuration:\u003c\/strong\u003e\u003cbr data-start=\"440\" data-end=\"443\"\u003e4 × 45 lb, 2 × 25 lb, 2 × 10 lb\u003c\/li\u003e\n\u003cli data-section-id=\"7nux4c\" data-start=\"480\" data-end=\"647\"\u003e\n\u003cstrong data-start=\"482\" data-end=\"501\"\u003eFrame \u0026amp; Finish:\u003c\/strong\u003e\u003cbr data-start=\"501\" data-end=\"504\"\u003eHeavy-duty steel tubing welded in all structural areas for maximum durability\u003cbr data-start=\"583\" data-end=\"586\"\u003eDurable powder-coated finish for long-lasting performance\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precor","offers":[{"title":"Default Title","offer_id":52928245858601,"sku":"GPL0609","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/GPS.1871_72d075bc-f81e-4a6b-b562-285305da5d77.webp?v=1777468720","url":"https:\/\/wellnessfirst.com\/products\/precor-gpl0609-glutebuilder-pendulum-squat-pro","provider":"Wellness First","version":"1.0","type":"link"}