{"product_id":"gymleco-360-gluteus-one-leg-kick","title":"Gymleco 360 Gluteus, One Leg Kick","description":"\u003ch2 data-section-id=\"1p927wt\" data-start=\"0\" data-end=\"19\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"21\" data-end=\"448\"\u003eThe Gymleco 360 Gluteus, One Leg Kick is a premium commercial-grade glute training machine designed for isolated single-leg kickback movements with optimal biomechanics and smooth resistance. Engineered to specifically target the gluteus maximus, this machine delivers a wide movement range that enhances muscle activation while maintaining a comfortable upright body position. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"450\" data-end=\"801\"\u003eBy training one leg at a time, the machine prevents the dominant side from compensating, promoting balanced glute development and improved muscle symmetry. Its ergonomic setup and compact design make it ideal for commercial gyms, rehabilitation centers, boutique studios, and athletic training facilities. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"450\" data-end=\"801\"\u003ePIN: 360\u003c\/p\u003e\n\u003chr data-start=\"803\" data-end=\"806\"\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"808\" data-end=\"823\"\u003eKey Features\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1etueus\" data-start=\"825\" data-end=\"855\"\u003eSingle-Leg Glute Isolation\u003c\/h3\u003e\n\u003cul data-start=\"856\" data-end=\"1083\"\u003e\n\u003cli data-section-id=\"9zbsqp\" data-start=\"856\" data-end=\"922\"\u003eTargets the \u003cstrong data-start=\"870\" data-end=\"889\"\u003egluteus maximus\u003c\/strong\u003e with focused kickback movement\u003c\/li\u003e\n\u003cli data-section-id=\"1nmw3rq\" data-start=\"923\" data-end=\"994\"\u003eOne-leg-at-a-time training improves \u003cstrong data-start=\"961\" data-end=\"992\"\u003emuscle balance and symmetry\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1r5ma1b\" data-start=\"995\" data-end=\"1083\"\u003eReduces dominance compensation during exercise \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1xnmc68\" data-start=\"1085\" data-end=\"1117\"\u003eWide \u0026amp; Natural Movement Path\u003c\/h3\u003e\n\u003cul data-start=\"1118\" data-end=\"1329\"\u003e\n\u003cli data-section-id=\"1ld1ity\" data-start=\"1118\" data-end=\"1179\"\u003eLong operating range for \u003cstrong data-start=\"1145\" data-end=\"1177\"\u003efull contraction and stretch\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1pejsn0\" data-start=\"1180\" data-end=\"1240\"\u003eSmooth swinging machine arm ensures natural biomechanics\u003c\/li\u003e\n\u003cli data-section-id=\"1omtors\" data-start=\"1241\" data-end=\"1329\"\u003eConsistent muscle load throughout the exercise \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"7u0aub\" data-start=\"1331\" data-end=\"1361\"\u003eErgonomic Upright Position\u003c\/h3\u003e\n\u003cul data-start=\"1362\" data-end=\"1561\"\u003e\n\u003cli data-section-id=\"1m7pe6b\" data-start=\"1362\" data-end=\"1414\"\u003eComfortable upright body posture during movement\u003c\/li\u003e\n\u003cli data-section-id=\"mx095x\" data-start=\"1415\" data-end=\"1481\"\u003eChest support and front handle improve stability and alignment\u003c\/li\u003e\n\u003cli data-section-id=\"14jl4f5\" data-start=\"1482\" data-end=\"1561\"\u003eReduces unnecessary lower back strain \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"12czi5a\" data-start=\"1563\" data-end=\"1600\"\u003eAdjustable \u0026amp; User-Friendly Design\u003c\/h3\u003e\n\u003cul data-start=\"1601\" data-end=\"1818\"\u003e\n\u003cli data-section-id=\"d162xp\" data-start=\"1601\" data-end=\"1665\"\u003eStep-free adjustable knee support for different user heights\u003c\/li\u003e\n\u003cli data-section-id=\"19zo5j5\" data-start=\"1666\" data-end=\"1727\"\u003eKnurled foot support provides secure grip during movement\u003c\/li\u003e\n\u003cli data-section-id=\"1j9b875\" data-start=\"1728\" data-end=\"1818\"\u003eSuitable for beginners through advanced athletes \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1ugyug0\" data-start=\"1820\" data-end=\"1854\"\u003eSmooth Selectorized Resistance\u003c\/h3\u003e\n\u003cul data-start=\"1855\" data-end=\"2031\"\u003e\n\u003cli data-section-id=\"mepr2c\" data-start=\"1855\" data-end=\"1913\"\u003eNickel-coated steel weight stack for smooth resistance\u003c\/li\u003e\n\u003cli data-section-id=\"1xbgk2k\" data-start=\"1914\" data-end=\"1949\"\u003eStandard 100 kg weight magazine\u003c\/li\u003e\n\u003cli data-section-id=\"13eqbmw\" data-start=\"1950\" data-end=\"2031\"\u003eOptional heavier weight stack available \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"16sukkb\" data-start=\"2033\" data-end=\"2058\"\u003eCommercial Durability\u003c\/h3\u003e\n\u003cul data-start=\"2059\" data-end=\"2255\"\u003e\n\u003cli data-section-id=\"qgv3gs\" data-start=\"2059\" data-end=\"2117\"\u003eHeavy-duty steel construction for professional gym use\u003c\/li\u003e\n\u003cli data-section-id=\"3mlii6\" data-start=\"2118\" data-end=\"2167\"\u003eCompact footprint for space-efficient layouts\u003c\/li\u003e\n\u003cli data-section-id=\"enay2q\" data-start=\"2168\" data-end=\"2255\"\u003eLow-maintenance design with premium materials \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2257\" data-end=\"2260\"\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"2262\" data-end=\"2279\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1w4gt8e\" data-start=\"2281\" data-end=\"2296\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-start=\"2297\" data-end=\"2624\"\u003e\n\u003cli data-section-id=\"eukkuq\" data-start=\"2297\" data-end=\"2349\"\u003e\n\u003cstrong data-start=\"2299\" data-end=\"2317\"\u003eExercise Type:\u003c\/strong\u003e Strength training \/ Isolation\u003c\/li\u003e\n\u003cli data-section-id=\"zuzs2b\" data-start=\"2350\" data-end=\"2390\"\u003e\n\u003cstrong data-start=\"2352\" data-end=\"2372\"\u003ePrimary Muscles:\u003c\/strong\u003e Gluteus maximus\u003c\/li\u003e\n\u003cli data-section-id=\"1nimv1v\" data-start=\"2391\" data-end=\"2445\"\u003e\n\u003cstrong data-start=\"2393\" data-end=\"2415\"\u003eSecondary Muscles:\u003c\/strong\u003e Hamstrings, hip stabilizers\u003c\/li\u003e\n\u003cli data-section-id=\"1m4c9y7\" data-start=\"2446\" data-end=\"2509\"\u003e\n\u003cstrong data-start=\"2448\" data-end=\"2467\"\u003eMovement Style:\u003c\/strong\u003e Controlled unilateral kickback movement\u003c\/li\u003e\n\u003cli data-section-id=\"1initiz\" data-start=\"2510\" data-end=\"2624\"\u003e\n\u003cstrong data-start=\"2512\" data-end=\"2530\"\u003eTraining Goal:\u003c\/strong\u003e Glute strength, hypertrophy, symmetry, rehabilitation \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2626\" data-end=\"2629\"\u003e\n\u003ch3 data-section-id=\"1ivpy90\" data-start=\"2631\" data-end=\"2649\"\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul data-start=\"2650\" data-end=\"3098\"\u003e\n\u003cli data-section-id=\"1ybtihh\" data-start=\"2650\" data-end=\"2698\"\u003eStructure: Single-leg glute kickback machine\u003c\/li\u003e\n\u003cli data-section-id=\"bytad8\" data-start=\"2699\" data-end=\"2766\"\u003eBiomechanics: Smooth swinging arm with natural resistance curve\u003c\/li\u003e\n\u003cli data-section-id=\"oan96\" data-start=\"2767\" data-end=\"2825\"\u003ePosition: Upright kneeling position with chest support\u003c\/li\u003e\n\u003cli data-section-id=\"125jdb8\" data-start=\"2826\" data-end=\"2865\"\u003eHandles: Steel front support handle\u003c\/li\u003e\n\u003cli data-section-id=\"1039m2y\" data-start=\"2866\" data-end=\"2920\"\u003eFoot Support: Knurled grip platform for active leg\u003c\/li\u003e\n\u003cli data-section-id=\"eyuwsg\" data-start=\"2921\" data-end=\"2971\"\u003eAdjustments: Step-free knee support adjustment\u003c\/li\u003e\n\u003cli data-section-id=\"1cj4shj\" data-start=\"2972\" data-end=\"3023\"\u003eFrame: Heavy-duty commercial steel construction\u003c\/li\u003e\n\u003cli data-section-id=\"7u2wms\" data-start=\"3024\" data-end=\"3098\"\u003eCushioning: Premium leather pads \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3100\" data-end=\"3103\"\u003e\n\u003ch3 data-section-id=\"15s6kum\" data-start=\"3105\" data-end=\"3129\"\u003eDimensions\u003c\/h3\u003e\n\u003cul data-start=\"3130\" data-end=\"3330\"\u003e\n\u003cli data-section-id=\"1hvkm5o\" data-start=\"3130\" data-end=\"3157\"\u003e\n\u003cstrong data-start=\"3132\" data-end=\"3149\"\u003eLength\/Depth:\u003c\/strong\u003e 86 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1cnbauw\" data-start=\"3158\" data-end=\"3178\"\u003e\n\u003cstrong data-start=\"3160\" data-end=\"3170\"\u003eWidth:\u003c\/strong\u003e 75 cm\u003c\/li\u003e\n\u003cli data-section-id=\"ijxgs7\" data-start=\"3179\" data-end=\"3201\"\u003e\n\u003cstrong data-start=\"3181\" data-end=\"3192\"\u003eHeight:\u003c\/strong\u003e 136 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1wxg7vf\" data-start=\"3202\" data-end=\"3233\"\u003e\n\u003cstrong data-start=\"3204\" data-end=\"3223\"\u003eMachine Weight:\u003c\/strong\u003e ~187 kg\u003c\/li\u003e\n\u003cli data-section-id=\"al0p6s\" data-start=\"3234\" data-end=\"3330\"\u003e\n\u003cstrong data-start=\"3236\" data-end=\"3253\"\u003eWeight Stack:\u003c\/strong\u003e ~100 kg (optional upgrade available)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53124305584425,"sku":"360","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/360_Gluteus_One_Leg_kick.webp?v=1778130427","url":"https:\/\/wellnessfirst.com\/products\/gymleco-360-gluteus-one-leg-kick","provider":"Wellness First","version":"1.0","type":"link"}