{"product_id":"gymleco-344-horizontal-lying-leg-press","title":"Gymleco 344 Horizontal Lying Leg Press","description":"\u003ch2 data-section-id=\"1p927wt\" data-start=\"139\" data-end=\"158\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"160\" data-end=\"505\"\u003eThe Gymleco 344 Horizontal Lying Leg Press is a premium commercial-grade strength machine designed for maximum lower-body activation, stability, and safety. Fully optimized for a horizontal lying position, it provides a fixed and supported body setup that enhances power transfer and muscle engagement during leg press exercises.\u003c\/p\u003e\n\u003cp data-start=\"507\" data-end=\"850\"\u003eBuilt on the foundation of the popular 343 model, the 344 offers a higher footplate and fully supported lying posture, allowing users to train with heavier loads while maintaining proper biomechanics. Its smooth, friction-free movement makes it suitable for both beginners and advanced athletes. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"507\" data-end=\"850\"\u003ePIN: 344\u003c\/p\u003e\n\u003chr data-start=\"852\" data-end=\"855\"\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"857\" data-end=\"872\"\u003eKey Features\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1sp4p5y\" data-start=\"874\" data-end=\"902\"\u003eFull Lower Body Training\u003c\/h3\u003e\n\u003cul data-start=\"903\" data-end=\"1129\"\u003e\n\u003cli data-section-id=\"n7l29u\" data-start=\"903\" data-end=\"961\"\u003eTargets \u003cstrong data-start=\"913\" data-end=\"959\"\u003equadriceps, glutes, hamstrings, and calves\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"uuvec8\" data-start=\"962\" data-end=\"1027\"\u003eFoot placement variations allow \u003cstrong data-start=\"996\" data-end=\"1025\"\u003especific muscle targeting\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1xp6tcw\" data-start=\"1028\" data-end=\"1129\"\u003eSupports strength, hypertrophy, and rehabilitation training \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1crslj3\" data-start=\"1131\" data-end=\"1158\"\u003eHorizontal Lying Design\u003c\/h3\u003e\n\u003cul data-start=\"1159\" data-end=\"1377\"\u003e\n\u003cli data-section-id=\"uy5kdy\" data-start=\"1159\" data-end=\"1219\"\u003eFully supported lying position for \u003cstrong data-start=\"1196\" data-end=\"1217\"\u003emaximum stability\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ecg6m1\" data-start=\"1220\" data-end=\"1283\"\u003eFixed body alignment improves \u003cstrong data-start=\"1252\" data-end=\"1281\"\u003eforce transfer and safety\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1wgargh\" data-start=\"1284\" data-end=\"1377\"\u003eReduces strain on the lower back during heavy lifts \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"3zjh3d\" data-start=\"1379\" data-end=\"1404\"\u003eAdvanced Biomechanics\u003c\/h3\u003e\n\u003cul data-start=\"1405\" data-end=\"1615\"\u003e\n\u003cli data-section-id=\"1anz23\" data-start=\"1405\" data-end=\"1464\"\u003eNatural movement path for \u003cstrong data-start=\"1433\" data-end=\"1462\"\u003eoptimal muscle activation\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ow95jg\" data-start=\"1465\" data-end=\"1523\"\u003eSmooth, friction-free resistance throughout the motion\u003c\/li\u003e\n\u003cli data-section-id=\"y8mfj7\" data-start=\"1524\" data-end=\"1615\"\u003eSame movement feel as Gymleco 343 for consistency \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"vgto7e\" data-start=\"1617\" data-end=\"1648\"\u003eAdjustable Footplate System\u003c\/h3\u003e\n\u003cul data-start=\"1649\" data-end=\"1862\"\u003e\n\u003cli data-section-id=\"yf30v7\" data-start=\"1649\" data-end=\"1714\"\u003eAdjustable footplate for different user heights and positions\u003c\/li\u003e\n\u003cli data-section-id=\"q3u3ea\" data-start=\"1715\" data-end=\"1762\"\u003eEnables varied stance for targeted training\u003c\/li\u003e\n\u003cli data-section-id=\"7qzvik\" data-start=\"1763\" data-end=\"1862\"\u003eHigh footplate position enhances \u003cstrong data-start=\"1798\" data-end=\"1822\"\u003erange and engagement\u003c\/strong\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1yuem17\" data-start=\"1864\" data-end=\"1887\"\u003eComfort \u0026amp; Stability\u003c\/h3\u003e\n\u003cul data-start=\"1888\" data-end=\"2085\"\u003e\n\u003cli data-section-id=\"1c6milc\" data-start=\"1888\" data-end=\"1934\"\u003eHeavy-duty lying pad for full-body support\u003c\/li\u003e\n\u003cli data-section-id=\"ewdkk2\" data-start=\"1935\" data-end=\"1986\"\u003eStable shoulder supports for secure positioning\u003c\/li\u003e\n\u003cli data-section-id=\"iphowk\" data-start=\"1987\" data-end=\"2085\"\u003eErgonomic design ensures comfort during intense training \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"16sukkb\" data-start=\"2087\" data-end=\"2112\"\u003eCommercial Durability\u003c\/h3\u003e\n\u003cul data-start=\"2113\" data-end=\"2278\"\u003e\n\u003cli data-section-id=\"1my7kzw\" data-start=\"2113\" data-end=\"2146\"\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli data-section-id=\"lqfawr\" data-start=\"2147\" data-end=\"2197\"\u003eDesigned for \u003cstrong data-start=\"2162\" data-end=\"2195\"\u003ehigh-traffic gym environments\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"q1z0wf\" data-start=\"2198\" data-end=\"2278\"\u003eLow maintenance with long service life \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2280\" data-end=\"2283\"\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"2285\" data-end=\"2302\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1w4gt8e\" data-start=\"2304\" data-end=\"2319\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-start=\"2320\" data-end=\"2579\"\u003e\n\u003cli data-section-id=\"1uw3i8n\" data-start=\"2320\" data-end=\"2371\"\u003e\n\u003cstrong data-start=\"2322\" data-end=\"2340\"\u003eExercise Type:\u003c\/strong\u003e Strength training \/ Compound\u003c\/li\u003e\n\u003cli data-section-id=\"1k22lw3\" data-start=\"2372\" data-end=\"2407\"\u003e\n\u003cstrong data-start=\"2374\" data-end=\"2394\"\u003ePrimary Muscles:\u003c\/strong\u003e Quadriceps\u003c\/li\u003e\n\u003cli data-section-id=\"w3rs22\" data-start=\"2408\" data-end=\"2461\"\u003e\n\u003cstrong data-start=\"2410\" data-end=\"2432\"\u003eSecondary Muscles:\u003c\/strong\u003e Glutes, hamstrings, calves\u003c\/li\u003e\n\u003cli data-section-id=\"1cliwez\" data-start=\"2462\" data-end=\"2518\"\u003e\n\u003cstrong data-start=\"2464\" data-end=\"2483\"\u003eMovement Style:\u003c\/strong\u003e Controlled, full range of motion\u003c\/li\u003e\n\u003cli data-section-id=\"hmz1at\" data-start=\"2519\" data-end=\"2579\"\u003e\n\u003cstrong data-start=\"2521\" data-end=\"2539\"\u003eTraining Goal:\u003c\/strong\u003e Strength, hypertrophy, rehabilitation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2581\" data-end=\"2584\"\u003e\n\u003ch3 data-section-id=\"1ivpy90\" data-start=\"2586\" data-end=\"2604\"\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul data-start=\"2605\" data-end=\"2913\"\u003e\n\u003cli data-section-id=\"1xxl668\" data-start=\"2605\" data-end=\"2654\"\u003eStructure: Horizontal lying leg press machine\u003c\/li\u003e\n\u003cli data-section-id=\"1j41xlx\" data-start=\"2655\" data-end=\"2718\"\u003eBiomechanics: Natural movement curve with smooth resistance\u003c\/li\u003e\n\u003cli data-section-id=\"12fc45f\" data-start=\"2719\" data-end=\"2763\"\u003ePosition: Fully supported lying position\u003c\/li\u003e\n\u003cli data-section-id=\"1urn4tb\" data-start=\"2764\" data-end=\"2810\"\u003eFootplate: Adjustable for stance variation\u003c\/li\u003e\n\u003cli data-section-id=\"4hn5fq\" data-start=\"2811\" data-end=\"2866\"\u003eSupport: Heavy-duty lying pad and shoulder supports\u003c\/li\u003e\n\u003cli data-section-id=\"q5o5wd\" data-start=\"2867\" data-end=\"2913\"\u003eFrame: Commercial-grade steel construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2915\" data-end=\"2918\"\u003e\n\u003ch3 data-section-id=\"15s6kum\" data-start=\"2920\" data-end=\"2944\"\u003eDimensions\u003c\/h3\u003e\n\u003cul data-start=\"2945\" data-end=\"3180\"\u003e\n\u003cli data-section-id=\"4byzo1\" data-start=\"2945\" data-end=\"2967\"\u003e\n\u003cstrong data-start=\"2947\" data-end=\"2958\"\u003eLength:\u003c\/strong\u003e 221 cm\u003c\/li\u003e\n\u003cli data-section-id=\"6zp2bw\" data-start=\"2968\" data-end=\"2989\"\u003e\n\u003cstrong data-start=\"2970\" data-end=\"2980\"\u003eWidth:\u003c\/strong\u003e 116 cm\u003c\/li\u003e\n\u003cli data-section-id=\"quey2e\" data-start=\"2990\" data-end=\"3012\"\u003e\n\u003cstrong data-start=\"2992\" data-end=\"3003\"\u003eHeight:\u003c\/strong\u003e 162 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1q6ehwx\" data-start=\"3013\" data-end=\"3044\"\u003e\n\u003cstrong data-start=\"3015\" data-end=\"3034\"\u003eMachine Weight:\u003c\/strong\u003e ~316 kg\u003c\/li\u003e\n\u003cli data-section-id=\"mbnc35\" data-start=\"3045\" data-end=\"3180\"\u003e\n\u003cstrong data-start=\"3047\" data-end=\"3064\"\u003eWeight Stack:\u003c\/strong\u003e\n\u003cul data-start=\"3069\" data-end=\"3180\"\u003e\n\u003cli data-section-id=\"1fjdlov\" data-start=\"3069\" data-end=\"3090\"\u003eStandard: ~150 kg\u003c\/li\u003e\n\u003cli data-section-id=\"3kf9c9\" data-start=\"3093\" data-end=\"3113\"\u003eUpgrade: ~180 kg\u003c\/li\u003e\n\u003cli data-section-id=\"14xee04\" data-start=\"3116\" data-end=\"3180\"\u003eOptional: up to 250 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53108467663145,"sku":"344","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/344HorizontalLyingLegPress.webp?v=1778052104","url":"https:\/\/wellnessfirst.com\/products\/gymleco-344-horizontal-lying-leg-press","provider":"Wellness First","version":"1.0","type":"link"}