{"product_id":"gymleco-162-back-raise-adjustable-45-90-degrees","title":"Gymleco 162 Back Raise, Adjustable (45–90 Degrees)","description":"\u003ch2 data-section-id=\"1p927wt\" data-start=\"0\" data-end=\"19\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-end=\"574\" data-start=\"108\"\u003eThe Gymleco Back Raise, Adjustable (45–90 Degrees) is a professional posterior-chain training bench designed to strengthen the lower back, glutes, hamstrings, and core through controlled back extension exercises. Featuring an adjustable angle system from 45 degrees to completely horizontal 90 degrees, the bench allows users to customize training intensity and movement mechanics based on fitness level and exercise preference. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"978\" data-start=\"576\"\u003eDesigned for commercial gyms and strength training facilities, the bench accommodates users of different body types and heights while maintaining excellent stability and comfort. The ergonomic split hip cushion, supportive handles, and non-slip foot positioning help improve exercise control and training efficiency during back raises and hyperextension movements. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"978\" data-start=\"576\"\u003ePIN: 162\u003c\/p\u003e\n\u003ch2 data-end=\"996\" data-start=\"980\" data-section-id=\"1iz91iu\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-end=\"1547\" data-start=\"997\"\u003e\n\u003cli data-end=\"1044\" data-start=\"997\" data-section-id=\"3rm83j\"\u003eAdjustable back raise bench from 45° to 90°\u003c\/li\u003e\n\u003cli data-end=\"1116\" data-start=\"1045\" data-section-id=\"7ts6f3\"\u003eTargets lower back, glutes, hamstrings, and posterior chain muscles\u003c\/li\u003e\n\u003cli data-end=\"1185\" data-start=\"1117\" data-section-id=\"yv00xa\"\u003eErgonomic split hip cushion for improved comfort and positioning\u003c\/li\u003e\n\u003cli data-end=\"1236\" data-start=\"1186\" data-section-id=\"1yj0gun\"\u003eAdjustable setup suitable for all body heights\u003c\/li\u003e\n\u003cli data-end=\"1293\" data-start=\"1237\" data-section-id=\"nps9uu\"\u003eSupport handles for added stability during exercises\u003c\/li\u003e\n\u003cli data-end=\"1344\" data-start=\"1294\" data-section-id=\"19gqxgo\"\u003eHeavy-duty commercial-grade steel construction\u003c\/li\u003e\n\u003cli data-end=\"1390\" data-start=\"1345\" data-section-id=\"1n0hzod\"\u003eNon-slip foot support for secure training\u003c\/li\u003e\n\u003cli data-end=\"1438\" data-start=\"1391\" data-section-id=\"175fyv6\"\u003eCombines two training angles in one machine\u003c\/li\u003e\n\u003cli data-end=\"1547\" data-start=\"1439\" data-section-id=\"16zt0q8\"\u003eSuitable for both rehabilitation and strength training applications \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1567\" data-start=\"1549\" data-section-id=\"1yl5694\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-end=\"1862\" data-start=\"1568\"\u003e\n\u003cli data-end=\"1584\" data-start=\"1568\" data-section-id=\"br1hu2\"\u003e\n\u003cstrong data-end=\"1578\" data-start=\"1570\"\u003eSKU:\u003c\/strong\u003e 162\u003c\/li\u003e\n\u003cli data-end=\"1607\" data-start=\"1585\" data-section-id=\"vjzkb7\"\u003e\n\u003cstrong data-end=\"1598\" data-start=\"1587\"\u003eLength:\u003c\/strong\u003e 102 cm\u003c\/li\u003e\n\u003cli data-end=\"1628\" data-start=\"1608\" data-section-id=\"1k8xfrw\"\u003e\n\u003cstrong data-end=\"1620\" data-start=\"1610\"\u003eWidth:\u003c\/strong\u003e 60 cm\u003c\/li\u003e\n\u003cli data-end=\"1651\" data-start=\"1629\" data-section-id=\"1e4yy6s\"\u003e\n\u003cstrong data-end=\"1642\" data-start=\"1631\"\u003eHeight:\u003c\/strong\u003e 117 cm\u003c\/li\u003e\n\u003cli data-end=\"1675\" data-start=\"1652\" data-section-id=\"1geg8qo\"\u003e\n\u003cstrong data-end=\"1665\" data-start=\"1654\"\u003eWeight:\u003c\/strong\u003e 41.5 kg\u003c\/li\u003e\n\u003cli data-end=\"1712\" data-start=\"1676\" data-section-id=\"m6dld\"\u003e\n\u003cstrong data-end=\"1699\" data-start=\"1678\"\u003eAdjustment Range:\u003c\/strong\u003e 45° to 90°\u003c\/li\u003e\n\u003cli data-end=\"1739\" data-start=\"1713\" data-section-id=\"ehbn11\"\u003e\n\u003cstrong data-end=\"1731\" data-start=\"1715\"\u003eFrame Color:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli data-end=\"1774\" data-start=\"1740\" data-section-id=\"988gs1\"\u003e\n\u003cstrong data-end=\"1760\" data-start=\"1742\"\u003eCushion Color:\u003c\/strong\u003e Black \/ Red\u003c\/li\u003e\n\u003cli data-end=\"1862\" data-start=\"1775\" data-section-id=\"1o5b5ts\"\u003e\n\u003cstrong data-end=\"1794\" data-start=\"1777\"\u003eConstruction:\u003c\/strong\u003e Commercial-grade steel frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53194680762665,"sku":"162","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/162-back-raise-adjustable-45-90-degrees-stallbar-ryggresare-gymleco.jpg?v=1779263446","url":"https:\/\/wellnessfirst.com\/products\/gymleco-162-back-raise-adjustable-45-90-degrees","provider":"Wellness First","version":"1.0","type":"link"}