{"product_id":"gymleco-083-deadlift-squat-machine","title":"Gymleco 083 Deadlift \/ Squat Machine","description":"\u003ch2 data-section-id=\"1bovg99\" data-start=\"0\" data-end=\"23\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3\" data-end=\"23\"\u003eProduct Overview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"25\" data-end=\"275\"\u003eThe Gymleco 083 Deadlift \/ Squat Machine is a premium plate-loaded lower-body machine designed to replicate both traditional squats and deadlifts in a controlled, guided movement—making it one of the most versatile compound machines in a gym.\u003c\/p\u003e\n\u003cp data-start=\"319\" data-end=\"656\"\u003eEngineered for stability and biomechanical precision, this machine allows users to perform heavy compound lifts with improved safety, better control, and reduced risk of improper form. It is suitable for both beginners seeking guidance and advanced athletes looking for variation and overload. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"658\" data-end=\"672\"\u003e\u003cstrong data-start=\"658\" data-end=\"666\"\u003ePIN:\u003c\/strong\u003e 083\u003c\/p\u003e\n\u003chr data-start=\"674\" data-end=\"677\"\u003e\n\u003ch2 data-section-id=\"1j5qwet\" data-start=\"679\" data-end=\"698\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"682\" data-end=\"698\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"700\" data-end=\"895\"\u003e\u003cstrong data-start=\"700\" data-end=\"743\"\u003eDual-Function Design (Deadlift + Squat)\u003c\/strong\u003e\u003cbr data-start=\"743\" data-end=\"746\"\u003eReplicates two of the most important compound exercises in one machine with a guided and controlled movement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"897\" data-end=\"1070\"\u003e\u003cstrong data-start=\"897\" data-end=\"926\"\u003eMultiple Handle Positions\u003c\/strong\u003e\u003cbr data-start=\"926\" data-end=\"929\"\u003eDifferent grip heights and angles allow proper execution of various movements and user customization. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1072\" data-end=\"1253\"\u003e\u003cstrong data-start=\"1072\" data-end=\"1121\"\u003eMulti-Exercise Capability (Up to 5 Exercises)\u003c\/strong\u003e\u003cbr data-start=\"1121\" data-end=\"1124\"\u003eSupports exercises such as squats, deadlifts, Romanian deadlifts, shrugs, and back pulls. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1255\" data-end=\"1426\"\u003e\u003cstrong data-start=\"1255\" data-end=\"1301\"\u003eSingle-Leg \u0026amp; Bulgarian Split Squat Options\u003c\/strong\u003e\u003cbr data-start=\"1301\" data-end=\"1304\"\u003eIncludes positions for unilateral training, improving balance and muscle symmetry. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1428\" data-end=\"1597\"\u003e\u003cstrong data-start=\"1428\" data-end=\"1456\"\u003eControlled Movement Path\u003c\/strong\u003e\u003cbr data-start=\"1456\" data-end=\"1459\"\u003eGuided lever system ensures correct technique and reduces risk of injury compared to free weights. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1599\" data-end=\"1777\"\u003e\u003cstrong data-start=\"1599\" data-end=\"1632\"\u003eBeginner to Advanced Friendly\u003c\/strong\u003e\u003cbr data-start=\"1632\" data-end=\"1635\"\u003eProvides safety for beginners while offering variation and overload potential for experienced lifters. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1779\" data-end=\"1934\"\u003e\u003cstrong data-start=\"1779\" data-end=\"1811\"\u003eCompact Commercial Footprint\u003c\/strong\u003e\u003cbr data-start=\"1811\" data-end=\"1814\"\u003eDesigned to fit efficiently into gym layouts without compromising functionality. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1936\" data-end=\"2053\"\u003e\u003cstrong data-start=\"1936\" data-end=\"1970\"\u003ePlate-Loaded Resistance System\u003c\/strong\u003e\u003cbr data-start=\"1970\" data-end=\"1973\"\u003eCompatible with Olympic plates for progressive overload and minimal maintenance.\u003c\/p\u003e\n\u003chr data-start=\"2055\" data-end=\"2058\"\u003e\n\u003ch2 data-section-id=\"q11yyz\" data-start=\"2060\" data-end=\"2081\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2063\" data-end=\"2081\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1lfaz9a\" data-start=\"2083\" data-end=\"2102\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2087\" data-end=\"2102\"\u003ePerformance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2103\" data-end=\"2392\"\u003e\n\u003cli data-section-id=\"15auqrp\" data-start=\"2103\" data-end=\"2159\"\u003e\n\u003cstrong data-start=\"2105\" data-end=\"2123\"\u003eExercise Type:\u003c\/strong\u003e Deadlift \/ squat (multi-function)\u003c\/li\u003e\n\u003cli data-section-id=\"6fon6k\" data-start=\"2160\" data-end=\"2214\"\u003e\n\u003cstrong data-start=\"2162\" data-end=\"2182\"\u003eResistance Type:\u003c\/strong\u003e Plate-loaded (Olympic plates)\u003c\/li\u003e\n\u003cli data-section-id=\"j0xrti\" data-start=\"2215\" data-end=\"2271\"\u003e\n\u003cstrong data-start=\"2217\" data-end=\"2235\"\u003eMovement Type:\u003c\/strong\u003e Compound (hinge + squat patterns)\u003c\/li\u003e\n\u003cli data-section-id=\"7g0vu1\" data-start=\"2272\" data-end=\"2392\"\u003e\n\u003cstrong data-start=\"2274\" data-end=\"2293\"\u003eTarget Muscles:\u003c\/strong\u003e\n\u003cul data-start=\"2298\" data-end=\"2392\"\u003e\n\u003cli data-section-id=\"pjlfzr\" data-start=\"2298\" data-end=\"2312\"\u003eQuadriceps\u003c\/li\u003e\n\u003cli data-section-id=\"1as4yic\" data-start=\"2315\" data-end=\"2325\"\u003eGlutes\u003c\/li\u003e\n\u003cli data-section-id=\"170s0kq\" data-start=\"2328\" data-end=\"2342\"\u003eHamstrings\u003c\/li\u003e\n\u003cli data-section-id=\"1qwozvu\" data-start=\"2345\" data-end=\"2364\"\u003eSpinal erectors\u003c\/li\u003e\n\u003cli data-section-id=\"1edrm50\" data-start=\"2367\" data-end=\"2392\"\u003eTrapezius (secondary)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1jgjzc4\" data-start=\"2399\" data-end=\"2421\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2403\" data-end=\"2421\"\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2422\" data-end=\"2640\"\u003e\n\u003cli data-section-id=\"18att2i\" data-start=\"2422\" data-end=\"2464\"\u003e\n\u003cstrong data-start=\"2424\" data-end=\"2434\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial steel\u003c\/li\u003e\n\u003cli data-section-id=\"xxcm6y\" data-start=\"2465\" data-end=\"2523\"\u003e\n\u003cstrong data-start=\"2467\" data-end=\"2480\"\u003eMovement:\u003c\/strong\u003e Guided lever-based squat \u0026amp; hinge pattern\u003c\/li\u003e\n\u003cli data-section-id=\"j4t1wu\" data-start=\"2524\" data-end=\"2563\"\u003e\n\u003cstrong data-start=\"2526\" data-end=\"2535\"\u003eGrip:\u003c\/strong\u003e Multiple handle positions\u003c\/li\u003e\n\u003cli data-section-id=\"182xw04\" data-start=\"2564\" data-end=\"2640\"\u003e\n\u003cstrong data-start=\"2566\" data-end=\"2577\"\u003eExtras:\u003c\/strong\u003e Single-leg training option, Bulgarian split squat capability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"aowq3b\" data-start=\"2647\" data-end=\"2676\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2651\" data-end=\"2676\"\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2677\" data-end=\"2885\"\u003e\n\u003cli data-section-id=\"1omqlrn\" data-start=\"2677\" data-end=\"2728\"\u003e\n\u003cstrong data-start=\"2679\" data-end=\"2706\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 140 × 129.5 × 82 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1noeym1\" data-start=\"2729\" data-end=\"2797\"\u003e\n\u003cstrong data-start=\"2731\" data-end=\"2750\"\u003eProduct Weight:\u003c\/strong\u003e ~96 kg \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"167t3uk\" data-start=\"2798\" data-end=\"2885\"\u003e\n\u003cstrong data-start=\"2800\" data-end=\"2820\"\u003eStarting Weight:\u003c\/strong\u003e ~23 kg (center handle)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53046513959209,"sku":"083","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Gi-083-1.webp?v=1777006061","url":"https:\/\/wellnessfirst.com\/products\/gymleco-083-deadlift-squat-machine","provider":"Wellness First","version":"1.0","type":"link"}