{"product_id":"gymleco-012-iso-lateral-low-row-machine","title":"Gymleco 012 Iso Lateral Low Row Machine","description":"\u003ch3 data-section-id=\"miz626\" data-start=\"36\" data-end=\"60\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"40\" data-end=\"60\"\u003eProduct Overview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"61\" data-end=\"466\"\u003eThe Gymleco 012 Iso Lateral Low Row is a premium plate-loaded back machine designed for precise horizontal pulling and upper-back development. Featuring an iso-lateral (independent arm) design and optimized biomechanics, it delivers a natural rowing motion with reduced joint stress, making it ideal for both performance training and rehabilitation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"61\" data-end=\"466\"\u003ePIN: \u003cspan style=\"color: rgb(51, 51, 51); font-family: Roboto, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003e012\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"468\" data-end=\"471\"\u003e\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"473\" data-end=\"493\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"477\" data-end=\"493\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"495\" data-end=\"1622\"\u003e\n\u003cli data-section-id=\"1l8sxfi\" data-start=\"495\" data-end=\"659\"\u003e\n\u003cstrong data-start=\"497\" data-end=\"537\"\u003eIso-Lateral Independent Arm Movement\u003c\/strong\u003e\u003cbr data-start=\"537\" data-end=\"540\"\u003eAllows unilateral training to correct imbalances and improve muscle symmetry. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1dthhjf\" data-start=\"661\" data-end=\"830\"\u003e\n\u003cstrong data-start=\"663\" data-end=\"702\"\u003eOptimized Biomechanics Lever System\u003c\/strong\u003e\u003cbr data-start=\"702\" data-end=\"705\"\u003eEnsures consistent resistance throughout the movement for better muscle activation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sftrfc\" data-start=\"832\" data-end=\"991\"\u003e\n\u003cstrong data-start=\"834\" data-end=\"867\"\u003eReduced Shoulder Joint Stress\u003c\/strong\u003e\u003cbr data-start=\"867\" data-end=\"870\"\u003eUnique movement path minimizes strain compared to traditional pulling machines. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1a7yl8q\" data-start=\"993\" data-end=\"1145\"\u003e\n\u003cstrong data-start=\"995\" data-end=\"1021\"\u003eChest-Supported Design\u003c\/strong\u003e\u003cbr data-start=\"1021\" data-end=\"1024\"\u003eProvides stability and proper posture, enabling strict form and safer training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1xcwmmi\" data-start=\"1147\" data-end=\"1304\"\u003e\n\u003cstrong data-start=\"1149\" data-end=\"1183\"\u003ePlate-Loaded Resistance System\u003c\/strong\u003e\u003cbr data-start=\"1183\" data-end=\"1186\"\u003eSupports progressive overload using Olympic plates with minimal maintenance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"4zlfeb\" data-start=\"1306\" data-end=\"1475\"\u003e\n\u003cstrong data-start=\"1308\" data-end=\"1347\"\u003eCompact \u0026amp; Space-Efficient Footprint\u003c\/strong\u003e\u003cbr data-start=\"1347\" data-end=\"1350\"\u003eDesigned to fit easily into commercial gym layouts without sacrificing performance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"18gfp66\" data-start=\"1477\" data-end=\"1622\"\u003e\n\u003cstrong data-start=\"1479\" data-end=\"1514\"\u003eIntegrated Weight Plate Storage\u003c\/strong\u003e\u003cbr data-start=\"1514\" data-end=\"1517\"\u003eKeeps plates organized and within reach for efficient workouts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1624\" data-end=\"1627\"\u003e\n\u003ch3 data-section-id=\"2l0mzs\" data-start=\"1629\" data-end=\"1651\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1633\" data-end=\"1651\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1653\" data-end=\"1668\"\u003e\u003cstrong data-start=\"1653\" data-end=\"1668\"\u003ePerformance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1669\" data-end=\"1979\"\u003e\n\u003cli data-section-id=\"ps1n95\" data-start=\"1669\" data-end=\"1711\"\u003e\n\u003cstrong data-start=\"1671\" data-end=\"1689\"\u003eExercise Type:\u003c\/strong\u003e Iso-lateral low row\u003c\/li\u003e\n\u003cli data-section-id=\"6fon6k\" data-start=\"1712\" data-end=\"1766\"\u003e\n\u003cstrong data-start=\"1714\" data-end=\"1734\"\u003eResistance Type:\u003c\/strong\u003e Plate-loaded (Olympic plates)\u003c\/li\u003e\n\u003cli data-section-id=\"fsffte\" data-start=\"1767\" data-end=\"1808\"\u003e\n\u003cstrong data-start=\"1769\" data-end=\"1787\"\u003eMovement Type:\u003c\/strong\u003e Horizontal pulling\u003c\/li\u003e\n\u003cli data-section-id=\"1jblmq1\" data-start=\"1809\" data-end=\"1979\"\u003e\n\u003cstrong data-start=\"1811\" data-end=\"1830\"\u003eTarget Muscles:\u003c\/strong\u003e\n\u003cul data-start=\"1835\" data-end=\"1979\"\u003e\n\u003cli data-section-id=\"1jefz95\" data-start=\"1835\" data-end=\"1855\"\u003eLatissimus dorsi\u003c\/li\u003e\n\u003cli data-section-id=\"xabwdf\" data-start=\"1858\" data-end=\"1871\"\u003eRhomboids\u003c\/li\u003e\n\u003cli data-section-id=\"18fs3yn\" data-start=\"1874\" data-end=\"1887\"\u003eTrapezius\u003c\/li\u003e\n\u003cli data-section-id=\"xcajdw\" data-start=\"1890\" data-end=\"1907\"\u003eRear deltoids\u003c\/li\u003e\n\u003cli data-section-id=\"sz73a\" data-start=\"1910\" data-end=\"1979\"\u003eCore (obliques involvement) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1981\" data-end=\"1999\"\u003e\u003cstrong data-start=\"1981\" data-end=\"1999\"\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2000\" data-end=\"2219\"\u003e\n\u003cli data-section-id=\"18att2i\" data-start=\"2000\" data-end=\"2042\"\u003e\n\u003cstrong data-start=\"2002\" data-end=\"2012\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial steel\u003c\/li\u003e\n\u003cli data-section-id=\"1spvq5j\" data-start=\"2043\" data-end=\"2091\"\u003e\n\u003cstrong data-start=\"2045\" data-end=\"2054\"\u003eArms:\u003c\/strong\u003e Independent iso-lateral lever arms\u003c\/li\u003e\n\u003cli data-section-id=\"kgq6n3\" data-start=\"2092\" data-end=\"2132\"\u003e\n\u003cstrong data-start=\"2094\" data-end=\"2106\"\u003eSupport:\u003c\/strong\u003e Chest pad for stability\u003c\/li\u003e\n\u003cli data-section-id=\"12f4b6k\" data-start=\"2133\" data-end=\"2175\"\u003e\n\u003cstrong data-start=\"2135\" data-end=\"2144\"\u003eGrip:\u003c\/strong\u003e Ergonomic rubberized handles\u003c\/li\u003e\n\u003cli data-section-id=\"noc4it\" data-start=\"2176\" data-end=\"2219\"\u003e\n\u003cstrong data-start=\"2178\" data-end=\"2194\"\u003eAdjustments:\u003c\/strong\u003e Seat height adjustable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2221\" data-end=\"2246\"\u003e\u003cstrong data-start=\"2221\" data-end=\"2246\"\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2247\" data-end=\"2407\"\u003e\n\u003cli data-section-id=\"15nqmxv\" data-start=\"2247\" data-end=\"2335\"\u003e\n\u003cstrong data-start=\"2249\" data-end=\"2276\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 120 × 112 × 174 cm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ywagck\" data-start=\"2336\" data-end=\"2407\"\u003e\n\u003cstrong data-start=\"2338\" data-end=\"2357\"\u003eProduct Weight:\u003c\/strong\u003e ~112 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":53041228644649,"sku":"012","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Gi-012-2.webp?v=1776923558","url":"https:\/\/wellnessfirst.com\/products\/gymleco-012-iso-lateral-low-row-machine","provider":"Wellness First","version":"1.0","type":"link"}