{"product_id":"eleiko-wooden-technique-bar","title":"Eleiko Wooden Technique Bar","description":"\u003ch2 data-section-id=\"miz626\" data-start=\"112\" data-end=\"136\"\u003e\u003cspan role=\"text\"\u003eProduct Overview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"86\" data-end=\"476\"\u003eThe Eleiko Wooden Technique Bar is a lightweight training tool designed for warm-up, mobility, and technique development. Crafted from high-quality FSC-certified wood, it replicates the feel and grip positioning of a standard Olympic barbell while remaining extremely light—making it ideal for beginners, rehabilitation, and movement preparation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"478\" data-end=\"711\"\u003ePerfect for both novice and experienced lifters, it helps users break down lifting mechanics, improve mobility, and reinforce proper movement patterns before progressing to loaded barbells.\u003c\/p\u003e\n\u003cp data-start=\"515\" data-end=\"729\"\u003ePIN: 3085742\u003c\/p\u003e\n\u003chr data-start=\"731\" data-end=\"734\"\u003e\n\u003ch2 data-section-id=\"pm8yra\" data-start=\"736\" data-end=\"756\"\u003e\u003cspan role=\"text\"\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"mov086\" data-start=\"740\" data-end=\"887\"\u003e\n\u003cstrong data-start=\"742\" data-end=\"770\"\u003eTechnique-Focused Design\u003c\/strong\u003e – Ideal for warming up, mobility work, and drilling proper lifting mechanics \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"yb4ybp\" data-start=\"888\" data-end=\"985\"\u003e\n\u003cstrong data-start=\"890\" data-end=\"924\"\u003eUltra-Lightweight Construction\u003c\/strong\u003e – Enables safe learning and movement practice without load\u003c\/li\u003e\n\u003cli data-section-id=\"1w2h9aj\" data-start=\"987\" data-end=\"1120\"\u003e\n\u003cstrong data-start=\"989\" data-end=\"1013\"\u003e28 mm Diameter Shaft\u003c\/strong\u003e – Matches Olympic barbell grip size for realistic hand positioning \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1iqu1cr\" data-start=\"1121\" data-end=\"1261\"\u003e\n\u003cstrong data-start=\"1123\" data-end=\"1140\"\u003eGrip Markings\u003c\/strong\u003e – Ensures consistent hand placement and smoother transition to standard barbells \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"olwwsw\" data-start=\"1263\" data-end=\"1389\"\u003e\n\u003cstrong data-start=\"1265\" data-end=\"1295\"\u003eFSC-Certified Wooden Build\u003c\/strong\u003e – Sustainably sourced, high-quality wood construction \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"12n2xrq\" data-start=\"1390\" data-end=\"1502\"\u003e\n\u003cstrong data-start=\"1392\" data-end=\"1410\"\u003eMade in Sweden\u003c\/strong\u003e – Precision-crafted with Eleiko’s quality standards \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"14uvbsb\" data-start=\"1504\" data-end=\"1639\"\u003e\n\u003cstrong data-start=\"1506\" data-end=\"1536\"\u003eMobility \u0026amp; Activation Tool\u003c\/strong\u003e – Ideal for shoulder pass-throughs, pulls, and movement drills \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"9gtu1q\" data-start=\"1640\" data-end=\"1752\"\u003e\n\u003cstrong data-start=\"1642\" data-end=\"1671\"\u003eBeginner \u0026amp; Rehab Friendly\u003c\/strong\u003e – Suitable for all fitness levels, including rehabilitation and youth training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1878\" data-end=\"1881\"\u003e\n\u003ch2 data-section-id=\"2l0mzs\" data-start=\"2645\" data-end=\"2667\"\u003e\u003cspan role=\"text\"\u003eSpecifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"66k7az\" data-start=\"1813\" data-end=\"1885\"\u003e\n\u003cstrong data-start=\"1815\" data-end=\"1826\"\u003eLength:\u003c\/strong\u003e 1500 mm \/ 59.06 in \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"jb6o9t\" data-start=\"1886\" data-end=\"1957\"\u003e\n\u003cstrong data-start=\"1888\" data-end=\"1899\"\u003eWeight:\u003c\/strong\u003e 0.85 kg \/ 1.87 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"4sic4k\" data-start=\"1958\" data-end=\"2030\"\u003e\n\u003cstrong data-start=\"1960\" data-end=\"1973\"\u003eDiameter:\u003c\/strong\u003e 28 mm \/ 1.1 in \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"107vex7\" data-start=\"2031\" data-end=\"2107\"\u003e\n\u003cstrong data-start=\"2033\" data-end=\"2046\"\u003eMaterial:\u003c\/strong\u003e FSC-certified wood \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Eleiko","offers":[{"title":"Default Title","offer_id":52937173893417,"sku":"3085742","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/3085742_1.webp?v=1775479073","url":"https:\/\/wellnessfirst.com\/products\/eleiko-wooden-technique-bar","provider":"Wellness First","version":"1.0","type":"link"}