{"product_id":"spirit-fitness-sp-7514-olympic-flat-bench","title":"Spirit Fitness SP-7514 Olympic Flat Bench","description":"\u003ch2 data-section-id=\"53drpp\" data-start=\"0\" data-end=\"21\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"65\" data-end=\"613\"\u003eThe Spirit Fitness SP-7514 Olympic Flat Bench is a commercial-grade free weight station engineered for heavy barbell training with maximum stability and efficiency. Featuring an integrated Olympic rack system and multiple bar catch positions, it allows smooth and safe take-off and re-racking during lifts. Designed with built-in weight storage and reinforced construction, the SP-7514 delivers durability, organization, and high-performance functionality for professional strength training environments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"65\" data-end=\"613\"\u003ePIN: SP-7514\u003c\/p\u003e\n\u003chr data-start=\"615\" data-end=\"618\"\u003e\n\u003ch2 data-section-id=\"14at72t\" data-start=\"620\" data-end=\"637\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"638\" data-end=\"1729\"\u003e\n\u003cli data-section-id=\"qrfurv\" data-start=\"638\" data-end=\"798\"\u003e\n\u003cstrong data-start=\"640\" data-end=\"675\"\u003eIntegrated Olympic Barbell Rack\u003c\/strong\u003e\u003cbr data-start=\"675\" data-end=\"678\"\u003eProvides a secure and convenient setup for flat bench press and heavy lifting. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"2qvvkn\" data-start=\"800\" data-end=\"982\"\u003e\n\u003cstrong data-start=\"802\" data-end=\"837\"\u003eMultiple Weight Take-Off Points\u003c\/strong\u003e\u003cbr data-start=\"837\" data-end=\"840\"\u003eStrategically spaced bar catches allow easy and safe racking\/unracking for users of different sizes. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ghxppj\" data-start=\"984\" data-end=\"1141\"\u003e\n\u003cstrong data-start=\"986\" data-end=\"1018\"\u003eBuilt-In Plate Storage Horns\u003c\/strong\u003e\u003cbr data-start=\"1018\" data-end=\"1021\"\u003eKeeps weight plates organized and within reach, improving training efficiency. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1l4p989\" data-start=\"1143\" data-end=\"1284\"\u003e\n\u003cstrong data-start=\"1145\" data-end=\"1174\"\u003eWear-Resistant Bar Guards\u003c\/strong\u003e\u003cbr data-start=\"1174\" data-end=\"1177\"\u003eProtects the frame’s powder coating and reduces noise during use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"14hlgtj\" data-start=\"1286\" data-end=\"1414\"\u003e\n\u003cstrong data-start=\"1288\" data-end=\"1316\"\u003eStable Flat Bench Design\u003c\/strong\u003e\u003cbr data-start=\"1316\" data-end=\"1319\"\u003eProvides a solid base for pressing movements, ensuring proper lifting mechanics and safety.\u003c\/li\u003e\n\u003cli data-section-id=\"ec11or\" data-start=\"1416\" data-end=\"1560\"\u003e\n\u003cstrong data-start=\"1418\" data-end=\"1439\"\u003eErgonomic Padding\u003c\/strong\u003e\u003cbr data-start=\"1439\" data-end=\"1442\"\u003eHigh-density foam offers comfort and support during heavy training sessions. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"z25vsf\" data-start=\"1562\" data-end=\"1729\"\u003e\n\u003cstrong data-start=\"1564\" data-end=\"1602\"\u003eHeavy-Duty Commercial Construction\u003c\/strong\u003e\u003cbr data-start=\"1602\" data-end=\"1605\"\u003eBuilt with robust steel for long-term durability in high-traffic gym environments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1731\" data-end=\"1734\"\u003e\n\u003ch2 data-section-id=\"1qhk4i3\" data-start=\"1736\" data-end=\"1755\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-section-id=\"uuyzr2\" data-start=\"1757\" data-end=\"1774\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-start=\"1775\" data-end=\"2123\"\u003e\n\u003cli data-section-id=\"8qqzbf\" data-start=\"1775\" data-end=\"1822\"\u003e\n\u003cstrong data-start=\"1777\" data-end=\"1795\"\u003eExercise Type:\u003c\/strong\u003e Olympic flat bench press\u003c\/li\u003e\n\u003cli data-section-id=\"1z0evot\" data-start=\"1823\" data-end=\"1887\"\u003e\n\u003cstrong data-start=\"1825\" data-end=\"1845\"\u003eResistance Type:\u003c\/strong\u003e Free weights (Olympic barbell \u0026amp; plates)\u003c\/li\u003e\n\u003cli data-section-id=\"ie6y3l\" data-start=\"1888\" data-end=\"1969\"\u003e\n\u003cstrong data-start=\"1890\" data-end=\"1913\"\u003ePlate Arm Capacity:\u003c\/strong\u003e 125 kg \/ 276 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ruoj8v\" data-start=\"1970\" data-end=\"2053\"\u003e\n\u003cstrong data-start=\"1972\" data-end=\"1997\"\u003eMaximum Machine Load:\u003c\/strong\u003e 400 kg \/ 882 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"m1c942\" data-start=\"2054\" data-end=\"2123\"\u003e\n\u003cstrong data-start=\"2056\" data-end=\"2075\"\u003eTarget Muscles:\u003c\/strong\u003e Chest (pectorals), triceps, anterior deltoids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"skaw84\" data-start=\"2130\" data-end=\"2150\"\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul data-start=\"2151\" data-end=\"2476\"\u003e\n\u003cli data-section-id=\"1g8heaa\" data-start=\"2151\" data-end=\"2199\"\u003e\n\u003cstrong data-start=\"2153\" data-end=\"2163\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial-grade steel\u003c\/li\u003e\n\u003cli data-section-id=\"wyindf\" data-start=\"2200\" data-end=\"2245\"\u003e\n\u003cstrong data-start=\"2202\" data-end=\"2213\"\u003eFinish:\u003c\/strong\u003e Durable powder-coated surface\u003c\/li\u003e\n\u003cli data-section-id=\"okxgwh\" data-start=\"2246\" data-end=\"2305\"\u003e\n\u003cstrong data-start=\"2248\" data-end=\"2267\"\u003eRacking System:\u003c\/strong\u003e Multi-position Olympic bar supports\u003c\/li\u003e\n\u003cli data-section-id=\"10292u9\" data-start=\"2306\" data-end=\"2353\"\u003e\n\u003cstrong data-start=\"2308\" data-end=\"2320\"\u003eStorage:\u003c\/strong\u003e Integrated plate storage horns\u003c\/li\u003e\n\u003cli data-section-id=\"1kiny4x\" data-start=\"2354\" data-end=\"2412\"\u003e\n\u003cstrong data-start=\"2356\" data-end=\"2368\"\u003ePadding:\u003c\/strong\u003e High-density foam with durable upholstery\u003c\/li\u003e\n\u003cli data-section-id=\"1rl2xyt\" data-start=\"2413\" data-end=\"2476\"\u003e\n\u003cstrong data-start=\"2415\" data-end=\"2430\"\u003eProtection:\u003c\/strong\u003e Wear-resistant guards on bar contact points\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1tz1b13\" data-start=\"2483\" data-end=\"2510\"\u003eDimensions \u0026amp; Capacity\u003c\/h3\u003e\n\u003cul data-start=\"2511\" data-end=\"2945\"\u003e\n\u003cli data-section-id=\"y3cl01\" data-start=\"2511\" data-end=\"2622\"\u003e\n\u003cstrong data-start=\"2513\" data-end=\"2540\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 1995 × 1656 × 1261 mm (79\" × 65\" × 50\") \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1p2b915\" data-start=\"2623\" data-end=\"2701\"\u003e\n\u003cstrong data-start=\"2625\" data-end=\"2644\"\u003eMachine Weight:\u003c\/strong\u003e 96 kg \/ 212 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"k69bz3\" data-start=\"2702\" data-end=\"2786\"\u003e\n\u003cstrong data-start=\"2704\" data-end=\"2728\"\u003eMaximum User Weight:\u003c\/strong\u003e 150 kg \/ 330 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1mpev5q\" data-start=\"2787\" data-end=\"2873\"\u003e\n\u003cstrong data-start=\"2789\" data-end=\"2815\"\u003eMaximum Load Capacity:\u003c\/strong\u003e 400 kg \/ 882 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"cpeudq\" data-start=\"2874\" data-end=\"2945\"\u003e\n\u003cstrong data-start=\"2876\" data-end=\"2890\"\u003eFootprint:\u003c\/strong\u003e Olympic bench station for free-weight strength zones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":53025775026473,"sku":"SP-7514","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/9ab980_e89b0e21f3cf415ea572fa914147e424_mv2.avif?v=1776765549","url":"https:\/\/wellnessfirst.com\/en-sa\/products\/spirit-fitness-sp-7514-olympic-flat-bench","provider":"Wellness First","version":"1.0","type":"link"}