{"product_id":"spirit-fitness-sp-4318-prone-leg-curl","title":"Spirit Fitness SP-4318 Prone Leg Curl","description":"\u003ch2 class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe Spirit Fitness SP-4318 Prone Leg Curl is engineered to deliver complete hamstring development through a biomechanically optimized prone position that engages the muscles across both the hip and knee joints. Designed for commercial environments, it combines ergonomic stability, smooth resistance, and durable construction to ensure safe and effective lower-body training.\u003c\/p\u003e\n\u003cp\u003eFeaturing angled hip pads and adjustable components, the SP-4318 stabilizes the body while allowing a full range of motion—maximizing muscle activation and minimizing strain. Its compact footprint and user-friendly design make it ideal for gyms, rehabilitation facilities, and performance training environments.\u003c\/p\u003e\n\u003cp data-end=\"786\" data-start=\"534\"\u003ePIN: SP-4318\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: 0cm; text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003ch2 class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eKey Features\u003cstrong data-end=\"1004\" data-start=\"974\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1ijh6hm\" data-start=\"978\" data-end=\"1167\"\u003e\n\u003cstrong data-start=\"980\" data-end=\"1015\"\u003eFull Range Hamstring Activation\u003c\/strong\u003e\u003cbr data-start=\"1015\" data-end=\"1018\"\u003eProne positioning allows effective training across both hip and knee joints for complete muscle engagement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"lfb136\" data-start=\"1169\" data-end=\"1338\"\u003e\n\u003cstrong data-start=\"1171\" data-end=\"1204\"\u003eAngled Hip Stabilization Pads\u003c\/strong\u003e\u003cbr data-start=\"1204\" data-end=\"1207\"\u003ePrevents hip lifting during movement, ensuring proper alignment and controlled execution. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"yyp64g\" data-start=\"1340\" data-end=\"1506\"\u003e\n\u003cstrong data-start=\"1342\" data-end=\"1382\"\u003eAdjustable Leg Pad \u0026amp; Range of Motion\u003c\/strong\u003e\u003cbr data-start=\"1382\" data-end=\"1385\"\u003eAccommodates users of all sizes and flexibility levels for customized training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ogom7l\" data-start=\"1508\" data-end=\"1626\"\u003e\n\u003cstrong data-start=\"1510\" data-end=\"1544\"\u003eSmooth Selectorized Resistance\u003c\/strong\u003e\u003cbr data-start=\"1544\" data-end=\"1547\"\u003eProvides consistent, controlled resistance suitable for all fitness levels.\u003c\/li\u003e\n\u003cli data-section-id=\"1913pqf\" data-start=\"1628\" data-end=\"1792\"\u003e\n\u003cstrong data-start=\"1630\" data-end=\"1663\"\u003eMicro Weight Increment System\u003c\/strong\u003e\u003cbr data-start=\"1663\" data-end=\"1666\"\u003eFine-tuned resistance adjustments support progressive overload and precise training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"15q9xns\" data-start=\"1794\" data-end=\"1949\"\u003e\n\u003cstrong data-start=\"1796\" data-end=\"1832\"\u003eIntegrated Rep Counter \u0026amp; Storage\u003c\/strong\u003e\u003cbr data-start=\"1832\" data-end=\"1835\"\u003eTracks workout performance and includes top-cap storage for convenience. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ef4zhj\" data-start=\"1951\" data-end=\"2107\"\u003e\n\u003cstrong data-start=\"1953\" data-end=\"1984\"\u003eErgonomic Comfort \u0026amp; Support\u003c\/strong\u003e\u003cbr data-start=\"1984\" data-end=\"1987\"\u003eHigh-density foam pads with premium upholstery enhance comfort and durability. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1b7fp00\" data-start=\"2109\" data-end=\"2276\"\u003e\n\u003cstrong data-start=\"2111\" data-end=\"2140\"\u003eCompact Commercial Design\u003c\/strong\u003e\u003cbr data-start=\"2140\" data-end=\"2143\"\u003eSpace-efficient footprint maximizes gym floor utilization without compromising performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: 0cm; text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003ch2 data-end=\"2061\" data-start=\"2036\" data-section-id=\"7m5k5e\"\u003e\n\u003cspan role=\"text\"\u003eSpecifications\u003c\/span\u003e\u003cstrong data-start=\"2246\" data-end=\"2261\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"2302\" data-end=\"2317\"\u003e\u003cstrong data-start=\"2302\" data-end=\"2317\"\u003ePerformance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2318\" data-end=\"2505\"\u003e\n\u003cli data-section-id=\"fijf6o\" data-start=\"2318\" data-end=\"2364\"\u003eResistance Type: Selectorized weight stack\u003c\/li\u003e\n\u003cli data-section-id=\"vx2iw0\" data-start=\"2365\" data-end=\"2436\"\u003eWeight Stack: 115 kg (250 lb) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"10kr72u\" data-start=\"2437\" data-end=\"2505\"\u003eIncrement: 5 lb (2.2 kg) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2507\" data-end=\"2525\"\u003e\u003cstrong data-start=\"2507\" data-end=\"2525\"\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2526\" data-end=\"2659\"\u003e\n\u003cli data-section-id=\"1ubdv5z\" data-start=\"2526\" data-end=\"2565\"\u003eFrame: Heavy-gauge commercial steel\u003c\/li\u003e\n\u003cli data-section-id=\"18940z2\" data-start=\"2566\" data-end=\"2600\"\u003eMovement: Prone hamstring curl\u003c\/li\u003e\n\u003cli data-section-id=\"1vo5qfr\" data-start=\"2601\" data-end=\"2659\"\u003ePads: Angled hip stabilization + adjustable leg roller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2661\" data-end=\"2686\"\u003e\u003cstrong data-start=\"2661\" data-end=\"2686\"\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2687\" data-end=\"2937\"\u003e\n\u003cli data-section-id=\"xol9ag\" data-start=\"2687\" data-end=\"2766\"\u003eProduct Size: 1725 x 1278 x 1500 mm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1pne2oe\" data-start=\"2767\" data-end=\"2834\"\u003eProduct Weight: ~239 kg \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"14qr61t\" data-start=\"2835\" data-end=\"2937\"\u003eMaximum User Weight: ~180 kg (typical commercial standard)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":53014144123177,"sku":"SP-4318","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/9ab980_45e42b56b4a546859ea252e18dad247f_mv2.avif?v=1776664181","url":"https:\/\/wellnessfirst.com\/en-sa\/products\/spirit-fitness-sp-4318-prone-leg-curl","provider":"Wellness First","version":"1.0","type":"link"}