{"product_id":"spirit-fitness-sp-3507-seated-row","title":"Spirit Fitness SP-3507 Seated Row","description":"\u003ch2 data-section-id=\"53drpp\" data-start=\"0\" data-end=\"21\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"22\" data-end=\"555\"\u003eThe Spirit Fitness SP-3507 Seated Row is a commercial-grade strength machine designed to develop the upper and mid-back through a controlled horizontal pulling motion. Engineered for proper biomechanics and user stability, it combines ergonomic support with a natural movement path to ensure effective muscle engagement. With its smooth resistance system, adjustable positioning, and durable construction, the SP-3507 delivers consistent performance for high-traffic training environments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"22\" data-end=\"555\"\u003ePIN: SP-3507\u003c\/p\u003e\n\u003chr data-start=\"557\" data-end=\"560\"\u003e\n\u003ch2 data-section-id=\"14at72t\" data-start=\"562\" data-end=\"579\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"580\" data-end=\"1792\"\u003e\n\u003cli data-section-id=\"ouzosq\" data-start=\"580\" data-end=\"767\"\u003e\n\u003cstrong data-start=\"582\" data-end=\"609\"\u003eNatural Rowing Movement\u003c\/strong\u003e\u003cbr data-start=\"609\" data-end=\"612\"\u003ePromotes a smooth horizontal pulling motion to effectively target the back muscles while maintaining proper form. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ls39l1\" data-start=\"769\" data-end=\"958\"\u003e\n\u003cstrong data-start=\"771\" data-end=\"806\"\u003eSelf-Adjusting Pivoting Handles\u003c\/strong\u003e\u003cbr data-start=\"806\" data-end=\"809\"\u003eRotating grips adapt to user movement, helping maintain correct alignment and continuous muscle engagement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1syho1c\" data-start=\"960\" data-end=\"1144\"\u003e\n\u003cstrong data-start=\"962\" data-end=\"997\"\u003eUnilateral \u0026amp; Bilateral Training\u003c\/strong\u003e\u003cbr data-start=\"997\" data-end=\"1000\"\u003eAllows independent or simultaneous arm movement to correct muscle imbalances and improve coordination. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ph1beu\" data-start=\"1146\" data-end=\"1316\"\u003e\n\u003cstrong data-start=\"1148\" data-end=\"1179\"\u003eAdjustable Seat \u0026amp; Chest Pad\u003c\/strong\u003e\u003cbr data-start=\"1179\" data-end=\"1182\"\u003eProvides optimal positioning and stability for users of different sizes and training styles. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ckbx11\" data-start=\"1318\" data-end=\"1470\"\u003e\n\u003cstrong data-start=\"1320\" data-end=\"1354\"\u003eSmooth Cable-Driven Resistance\u003c\/strong\u003e\u003cbr data-start=\"1354\" data-end=\"1357\"\u003eEnsures fluid, consistent motion throughout the full range of movement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"v4jhyf\" data-start=\"1472\" data-end=\"1625\"\u003e\n\u003cstrong data-start=\"1474\" data-end=\"1510\"\u003eIntegrated Rep Counter \u0026amp; Storage\u003c\/strong\u003e\u003cbr data-start=\"1510\" data-end=\"1513\"\u003eTracks performance and includes top-cap storage for added convenience. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1j62j8m\" data-start=\"1627\" data-end=\"1792\"\u003e\n\u003cstrong data-start=\"1629\" data-end=\"1662\"\u003eCommercial-Grade Construction\u003c\/strong\u003e\u003cbr data-start=\"1662\" data-end=\"1665\"\u003eHeavy-duty steel frame and premium upholstery built for durability and long-term use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1794\" data-end=\"1797\"\u003e\n\u003ch2 data-section-id=\"1qhk4i3\" data-start=\"1799\" data-end=\"1818\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-section-id=\"uuyzr2\" data-start=\"1820\" data-end=\"1837\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-start=\"1838\" data-end=\"2309\"\u003e\n\u003cli data-section-id=\"l27nla\" data-start=\"1838\" data-end=\"1889\"\u003e\n\u003cstrong data-start=\"1840\" data-end=\"1858\"\u003eExercise Type:\u003c\/strong\u003e Seated row (horizontal pull)\u003c\/li\u003e\n\u003cli data-section-id=\"cclwfx\" data-start=\"1890\" data-end=\"1942\"\u003e\n\u003cstrong data-start=\"1892\" data-end=\"1914\"\u003eResistance System:\u003c\/strong\u003e Selectorized weight stack\u003c\/li\u003e\n\u003cli data-section-id=\"1n762z9\" data-start=\"1943\" data-end=\"2048\"\u003e\n\u003cstrong data-start=\"1945\" data-end=\"1962\"\u003eWeight Stack:\u003c\/strong\u003e 90 kg standard \/ optional 110 kg (195–240 lb) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1uknuir\" data-start=\"2049\" data-end=\"2085\"\u003e\n\u003cstrong data-start=\"2051\" data-end=\"2065\"\u003eIncrement:\u003c\/strong\u003e 7.5 lb increments\u003c\/li\u003e\n\u003cli data-section-id=\"fps8za\" data-start=\"2086\" data-end=\"2157\"\u003e\n\u003cstrong data-start=\"2088\" data-end=\"2105\"\u003ePulley Ratio:\u003c\/strong\u003e Approx. 0.5 \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"nqn4el\" data-start=\"2158\" data-end=\"2235\"\u003e\n\u003cstrong data-start=\"2160\" data-end=\"2173\"\u003eMovement:\u003c\/strong\u003e Cable-driven system with unilateral\/bilateral functionality\u003c\/li\u003e\n\u003cli data-section-id=\"bp9k7x\" data-start=\"2236\" data-end=\"2309\"\u003e\n\u003cstrong data-start=\"2238\" data-end=\"2257\"\u003eTarget Muscles:\u003c\/strong\u003e Lats, rhomboids, traps, rear deltoids, and biceps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"skaw84\" data-start=\"2316\" data-end=\"2336\"\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul data-start=\"2337\" data-end=\"2896\"\u003e\n\u003cli data-section-id=\"1raelbj\" data-start=\"2337\" data-end=\"2425\"\u003e\n\u003cstrong data-start=\"2339\" data-end=\"2349\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial-grade steel \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1llqhvf\" data-start=\"2426\" data-end=\"2492\"\u003e\n\u003cstrong data-start=\"2428\" data-end=\"2439\"\u003eFinish:\u003c\/strong\u003e Durable powder-coated, corrosion-resistant surface\u003c\/li\u003e\n\u003cli data-section-id=\"qtl13h\" data-start=\"2493\" data-end=\"2562\"\u003e\n\u003cstrong data-start=\"2495\" data-end=\"2507\"\u003eHandles:\u003c\/strong\u003e Self-adjusting pivoting grips for ergonomic movement\u003c\/li\u003e\n\u003cli data-section-id=\"4gch5h\" data-start=\"2563\" data-end=\"2637\"\u003e\n\u003cstrong data-start=\"2565\" data-end=\"2584\"\u003eSeat \u0026amp; Support:\u003c\/strong\u003e Adjustable seat and chest pad for proper alignment\u003c\/li\u003e\n\u003cli data-section-id=\"1trjtbn\" data-start=\"2638\" data-end=\"2715\"\u003e\n\u003cstrong data-start=\"2640\" data-end=\"2654\"\u003eMechanics:\u003c\/strong\u003e Independent arm movement for balanced strength development\u003c\/li\u003e\n\u003cli data-section-id=\"u40tyv\" data-start=\"2716\" data-end=\"2777\"\u003e\n\u003cstrong data-start=\"2718\" data-end=\"2733\"\u003eCushioning:\u003c\/strong\u003e High-density foam with premium upholstery\u003c\/li\u003e\n\u003cli data-section-id=\"1j9xvf4\" data-start=\"2778\" data-end=\"2896\"\u003e\n\u003cstrong data-start=\"2780\" data-end=\"2805\"\u003eConvenience Features:\u003c\/strong\u003e Rep counter, storage tray, enclosed weight stack \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1tz1b13\" data-start=\"2903\" data-end=\"2930\"\u003eDimensions \u0026amp; Capacity\u003c\/h3\u003e\n\u003cul data-start=\"2931\" data-end=\"3416\"\u003e\n\u003cli data-section-id=\"szp3r\" data-start=\"2931\" data-end=\"3042\"\u003e\n\u003cstrong data-start=\"2933\" data-end=\"2960\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 1534 × 1064 × 1592 mm (60\" × 42\" × 63\") \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1oahuzm\" data-start=\"3043\" data-end=\"3134\"\u003e\n\u003cstrong data-start=\"3045\" data-end=\"3064\"\u003eMachine Weight:\u003c\/strong\u003e 245 – 265 kg (540 – 585 lb) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1pv6rg0\" data-start=\"3135\" data-end=\"3223\"\u003e\n\u003cstrong data-start=\"3137\" data-end=\"3154\"\u003eWeight Stack:\u003c\/strong\u003e 90 – 110 kg (195 – 240 lb) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"11nte2z\" data-start=\"3224\" data-end=\"3328\"\u003e\n\u003cstrong data-start=\"3226\" data-end=\"3250\"\u003eMaximum User Weight:\u003c\/strong\u003e Approx. 163 – 180 kg (360 lb range) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1kcjrlp\" data-start=\"3329\" data-end=\"3416\"\u003e\n\u003cstrong data-start=\"3331\" data-end=\"3353\"\u003eUser Height Range:\u003c\/strong\u003e Approx. 4’11” – 6’8”\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":53016098996521,"sku":"SP-3507","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Screenshot2026-04-20162942.png?v=1776688213","url":"https:\/\/wellnessfirst.com\/en-sa\/products\/spirit-fitness-sp-3507-seated-row","provider":"Wellness First","version":"1.0","type":"link"}