{"product_id":"milon-q-biceps-curl","title":"milon Q+ Biceps Curl","description":"\u003ch2\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emilon Q+ Biceps Curl\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is an electronically controlled biceps machine designed for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eisolated training of the biceps (m. biceps brachii)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. By guiding the movement and reducing compensatory movement from other muscles, the Q+ Biceps Curl supports controlled upper-arm training in a seated position. An \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEMG-optimized training position\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports optimal muscle activation, while the training resistance automatically adjusts to the user’s strength. The equipment recognizes the user and automatically adjusts seats and levers to the correct height, while live feedback on the display shows whether the exercise is being performed correctly. With different training options and individualized training plans, the Q+ Biceps Curl is suitable for beginners and experienced trainees.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Q+ Biceps Curl positions the trainee upright with the chest supported against the chest pad and the arms extended on the pad while gripping the handles with an underhand grip. From this position, the arms are bent slowly and in a controlled manner while the chest remains against the chest pad. The exercise specifically trains the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etwo-headed upper-arm muscle, the biceps (m. biceps brachii)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, which is responsible for bending the elbow and rotating the palm upward.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eIsolated Biceps Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe electronically controlled Q+ Biceps Curl allows \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eisolated training of the biceps\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, reducing compensatory movements involving other muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eEMG-Optimized Training Position\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eEMG-optimized training position for optimal muscle activation.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAutomatic Training Resistance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThanks to the electronic resistance, users always train with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eoptimal training weight for their individual goal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAutomatic Equipment Adjustment\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe smart high-tech equipment recognizes the user and automatically adjusts \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eseats and levers to the correct height\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLive Training Feedback\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe trainee’s movements are predetermined. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLive feedback on the equipment display shows whether the execution is correct.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMultiple Training Types\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe milon Q+ training system supports \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eNormal, Eccentric, Adaptive and Isokinetic\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e training types.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003emilonizer \u0026amp; milon YOU Compatible\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003emilonizer compatible with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eseat positions and ROM preset\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and milon YOU compatible with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSelf-Onboarding, Muscle \u0026amp; Mobility Age, Sarcopenia Status and ROM preset\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTraining Control \u0026amp; Evaluation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTraining control and evaluation via the associated software\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, with automatic and regular software updates and remote maintenance possible through \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emilon Service\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTechnical Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eCategory\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eL x W x H\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e134 x 108 x 131 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWeight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e249 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eUser Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003emax. 150 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTraining Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003emax. 90 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCurrent Consumption\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003emax. 10 A\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMains Connection\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e230V ~ 50\/60 Hz\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDisplay\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCentrally located 15.6\" screen for a neutral head position and ergonomic training position\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eConnectivity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLAN and WLAN capable\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan\u003eFocus Areas\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eBiceps (m. biceps brachii)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eElbow Flexion\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003ePalm-Up Rotation\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003ePulling, Lifting \u0026amp; Bending Movements\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"milon","offers":[{"title":"Black\/Black","offer_id":53437680189737,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Black\/Ruby Red","offer_id":53437680222505,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Black \/ Brown (Sepia)","offer_id":53437680255273,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Silver \/ Black","offer_id":53437680288041,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Silver \/  Ruby Red","offer_id":53437680320809,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true},{"title":"Silver \/ Brown","offer_id":53437680353577,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/Milon_Q_Biceps_Curl.webp?v=1787147815","url":"https:\/\/wellnessfirst.com\/en-sa\/products\/milon-q-biceps-curl","provider":"Wellness First","version":"1.0","type":"link"}