{"product_id":"eleiko-iwf-weightlifting-training-bar-20-kg-men","title":"Eleiko IWF Weightlifting Training Bar 20 kg, men","description":"\u003ch2 data-section-id=\"miz626\" data-start=\"112\" data-end=\"136\"\u003e\u003cspan role=\"text\"\u003eProduct Overview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"91\" data-end=\"457\"\u003eThe Eleiko IWF Weightlifting Training Bar (20 kg, men) delivers competition-level performance tailored for high-volume Olympic weightlifting training. Certified by the International Weightlifting Federation (IWF), it is designed for elite training facilities, national teams, and serious lifters preparing for competition. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"459\" data-end=\"717\"\u003eCrafted in Sweden using proprietary Eleiko steel, the bar offers the ideal balance of strength, flexibility (whip), and durability, while the precision bearing system ensures smooth, controlled rotation under load. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"719\" data-end=\"937\"\u003eUnlike competition bars, this training version features a milder knurling, making it better suited for repeated lifts and high training volume without excessive hand fatigue\u003c\/p\u003e\n\u003cp data-start=\"515\" data-end=\"729\"\u003ePIN: 3085912\u003c\/p\u003e\n\u003chr data-start=\"731\" data-end=\"734\"\u003e\n\u003ch2 data-section-id=\"pm8yra\" data-start=\"736\" data-end=\"756\"\u003e\u003cspan role=\"text\"\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1ak3dok\" data-start=\"966\" data-end=\"1111\"\u003e\n\u003cstrong data-start=\"968\" data-end=\"998\"\u003eIWF Certified for Training\u003c\/strong\u003e – Approved for use in Olympic training environments and elite facilities \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1q4v2li\" data-start=\"1112\" data-end=\"1278\"\u003e\n\u003cstrong data-start=\"1114\" data-end=\"1140\"\u003eCompetition-Level Feel\u003c\/strong\u003e – Replicates the whip, spin, and performance of competition bars for consistent training transfer \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1cpajy1\" data-start=\"1280\" data-end=\"1423\"\u003e\n\u003cstrong data-start=\"1282\" data-end=\"1310\"\u003eOptimal Rotation System™\u003c\/strong\u003e – Needle bearings provide smooth, controlled sleeve rotation at any load \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1vujw30\" data-start=\"1424\" data-end=\"1563\"\u003e\n\u003cstrong data-start=\"1426\" data-end=\"1467\"\u003ePrecision Engineering (IT6 Tolerance)\u003c\/strong\u003e – Ensures perfect straightness and balanced performance \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1u9w3az\" data-start=\"1565\" data-end=\"1709\"\u003e\n\u003cstrong data-start=\"1567\" data-end=\"1592\"\u003e1.2 Training Knurling\u003c\/strong\u003e – Secure grip with reduced sharpness for comfort during high-volume sessions \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"13pl38w\" data-start=\"1710\" data-end=\"1822\"\u003e\n\u003cstrong data-start=\"1712\" data-end=\"1728\"\u003eCenter Knurl\u003c\/strong\u003e – Added stability for cleans and front rack positions \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"165k7h4\" data-start=\"1824\" data-end=\"1959\"\u003e\n\u003cstrong data-start=\"1826\" data-end=\"1850\"\u003eEleiko Swedish Steel\u003c\/strong\u003e – High-strength, fatigue-resistant material for long-term durability \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"zpdne4\" data-start=\"1960\" data-end=\"2090\"\u003e\n\u003cstrong data-start=\"1962\" data-end=\"1985\"\u003eDN3 Chrome™ Coating\u003c\/strong\u003e – Ultra-thin protective finish preserves grip and resists wear \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"irejze\" data-start=\"2092\" data-end=\"2238\"\u003e\n\u003cstrong data-start=\"2094\" data-end=\"2122\"\u003eEngineered for Longevity\u003c\/strong\u003e – Dual-lock sleeve system and dustproof seals protect internal components \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1iqcm5b\" data-start=\"2239\" data-end=\"2362\"\u003e\n\u003cstrong data-start=\"2241\" data-end=\"2264\"\u003eSensor-Ready Design\u003c\/strong\u003e – Compatible with advanced performance tracking systems\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1878\" data-end=\"1881\"\u003e\n\u003ch2 data-section-id=\"2l0mzs\" data-start=\"1883\" data-end=\"1905\"\u003e\u003cspan role=\"text\"\u003eSpecifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"4kuvyl\" data-start=\"2393\" data-end=\"2418\"\u003e\n\u003cstrong data-start=\"2395\" data-end=\"2410\"\u003eBar Weight:\u003c\/strong\u003e 20 kg\u003c\/li\u003e\n\u003cli data-section-id=\"81aky7\" data-start=\"2419\" data-end=\"2456\"\u003e\n\u003cstrong data-start=\"2421\" data-end=\"2436\"\u003eBar Length:\u003c\/strong\u003e 2200 mm (86.6 in)\u003c\/li\u003e\n\u003cli data-section-id=\"16y7ngq\" data-start=\"2457\" data-end=\"2526\"\u003e\n\u003cstrong data-start=\"2459\" data-end=\"2478\"\u003eShaft Diameter:\u003c\/strong\u003e 28 mm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"17mlcyr\" data-start=\"2527\" data-end=\"2605\"\u003e\n\u003cstrong data-start=\"2529\" data-end=\"2556\"\u003eLoadable Sleeve Length:\u003c\/strong\u003e 415 mm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1vq3s8q\" data-start=\"2607\" data-end=\"2687\"\u003e\n\u003cstrong data-start=\"2609\" data-end=\"2629\"\u003eRotation System:\u003c\/strong\u003e Needle bearings \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"126bt64\" data-start=\"2688\" data-end=\"2779\"\u003e\n\u003cstrong data-start=\"2690\" data-end=\"2703\"\u003eKnurling:\u003c\/strong\u003e 1.2 Training knurl + center knurl \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"18r7m6x\" data-start=\"2780\" data-end=\"2858\"\u003e\n\u003cstrong data-start=\"2782\" data-end=\"2803\"\u003eTensile Strength:\u003c\/strong\u003e ~236,000 PSI \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"awxuux\" data-start=\"2859\" data-end=\"2926\"\u003e\n\u003cstrong data-start=\"2861\" data-end=\"2872\"\u003eFinish:\u003c\/strong\u003e DN3 Chrome™ \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"7ig1m1\" data-start=\"2927\" data-end=\"3014\"\u003e\n\u003cstrong data-start=\"2929\" data-end=\"2947\"\u003eCertification:\u003c\/strong\u003e IWF (training certified) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"o58lpn\" data-start=\"3015\" data-end=\"3092\"\u003e\n\u003cstrong data-start=\"3017\" data-end=\"3035\"\u003eManufacturing:\u003c\/strong\u003e Made in Sweden\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eleiko","offers":[{"title":"Default Title","offer_id":52936056275241,"sku":"3085912","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/training-series_3x2_3085912_1.webp?v=1775458078","url":"https:\/\/wellnessfirst.com\/en-sa\/products\/eleiko-iwf-weightlifting-training-bar-20-kg-men","provider":"Wellness First","version":"1.0","type":"link"}