{"product_id":"balanced-body-clara-step-barrel®","title":"Clara Step Barrel®","description":"\u003ch2\u003e\u003cspan role=\"text\"\u003eProduct Overview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Clara Step Barrel® is a classical Pilates apparatus inspired by the original design favored by Clara Pilates. It features a distinctive high arch and integrated step that provide targeted support for spinal extension, flexibility, and core strengthening exercises.\u003c\/p\u003e\n\u003cp\u003eDesigned with a strong emphasis on lumbar support and precise pelvic alignment, the Clara Step Barrel is widely used in Fletcher Pilates programming, corrective exercise, and rehabilitation environments. Its compact and stable structure makes it suitable for both professional studios and home practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePIN:\u003c\/strong\u003e 12353\u003c\/p\u003e\n\u003ch1\u003eKey Features\u003c\/h1\u003e\n\u003ch3\u003eHigh Arch Design for Spinal Support\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSteeper curves and angles provide enhanced support for the lumbar spine\u003c\/li\u003e\n\u003cli\u003eEncourages safer and more controlled spinal extension\u003c\/li\u003e\n\u003cli\u003eSupports mobility and posture-focused training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePrecision Pelvic Alignment\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContoured shape and integrated step help promote accurate pelvic positioning\u003c\/li\u003e\n\u003cli\u003eEnhances alignment and movement precision during exercises\u003c\/li\u003e\n\u003cli\u003eUseful for both rehabilitation and classical Pilates applications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eVertical Cut-Out Handholds\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBuilt-in handholds improve:\n\u003cul\u003e\n\u003cli\u003eStability\u003c\/li\u003e\n\u003cli\u003eGrip and control\u003c\/li\u003e\n\u003cli\u003eExercise safety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eAlso make the barrel easier to carry and reposition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMulti-Purpose Training Tool\u003c\/h3\u003e\n\u003cp\u003eSupports exercises focused on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCore strengthening\u003c\/li\u003e\n\u003cli\u003eSpinal mobility and flexibility\u003c\/li\u003e\n\u003cli\u003ePostural correction\u003c\/li\u003e\n\u003cli\u003eRehabilitation and physiotherapy\u003c\/li\u003e\n\u003cli\u003eControlled bodyweight training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStackable \u0026amp; Space-Efficient\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMultiple barrels can be stacked up to 8 units high\u003c\/li\u003e\n\u003cli\u003eIdeal for:\n\u003cul\u003e\n\u003cli\u003eGroup Pilates classes\u003c\/li\u003e\n\u003cli\u003eProfessional studio storage\u003c\/li\u003e\n\u003cli\u003eSpace-efficient training environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDurable Upholstery \u0026amp; Construction\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty vinyl upholstery designed for commercial use\u003c\/li\u003e\n\u003cli\u003eAvailable with solid wood frame options including:\n\u003cul\u003e\n\u003cli\u003eStrata® Rock Maple\u003c\/li\u003e\n\u003cli\u003ePremium hardwood finishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuilt for long-term durability and stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ch3\u003ePerformance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Type:\u003c\/strong\u003e Pilates barrel \/ spine corrector\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Bodyweight resistance (no springs)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMovement Style:\u003c\/strong\u003e Flexibility, mobility, and controlled strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTarget Muscle Groups\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCore and abdominals\u003c\/li\u003e\n\u003cli\u003eBack and spinal stabilizers\u003c\/li\u003e\n\u003cli\u003eShoulders and upper body\u003c\/li\u003e\n\u003cli\u003eHip flexors and glutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Solid wood construction (Strata® Rock Maple or premium hardwood options)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurface:\u003c\/strong\u003e High-density padding with premium vinyl upholstery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e High arch with integrated step for support and alignment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles:\u003c\/strong\u003e Vertical cut-out handholds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Designed for floor and mat-based training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDimensions \u0026amp; Capacity\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 44 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 74 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 34 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Approximately 10.1 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAdditional Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStackable up to 8 units\u003c\/li\u003e\n\u003cli\u003eSuitable for beginner to advanced users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Balanced Body®","offers":[{"title":"Default Title","offer_id":52880682254633,"sku":"12353","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/1_0f97799a-1f7c-4958-82ec-b35cc4cff71d.webp?v=1774512848","url":"https:\/\/wellnessfirst.com\/en-kw\/products\/balanced-body-clara-step-barrel%c2%ae","provider":"Wellness First","version":"1.0","type":"link"}