{"product_id":"spirit-fitness-sp-7533-back-extension-bench","title":"Spirit Fitness SP-7533 Back Extension Bench","description":"\u003ch2 data-end=\"21\" data-start=\"0\" data-section-id=\"53drpp\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"65\" data-end=\"622\"\u003eThe Spirit Fitness SP-7533 Back Extension Bench is a commercial-grade free weight station engineered to strengthen the posterior chain through controlled, biomechanically correct movement. Featuring a fixed 45-degree angle, it provides the ideal position for targeting the lower back, glutes, and hamstrings while maintaining proper spinal alignment. Built with adjustable support pads and a stable steel frame, the SP-7533 delivers safe, effective, and comfortable training for professional fitness environments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"65\" data-end=\"622\"\u003ePIN: SP-7533\u003c\/p\u003e\n\u003chr data-start=\"624\" data-end=\"627\"\u003e\n\u003ch2 data-section-id=\"14at72t\" data-start=\"629\" data-end=\"646\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"647\" data-end=\"1820\"\u003e\n\u003cli data-section-id=\"j8w99f\" data-start=\"647\" data-end=\"844\"\u003e\n\u003cstrong data-start=\"649\" data-end=\"683\"\u003e45° Hyperextension Positioning\u003c\/strong\u003e\u003cbr data-start=\"683\" data-end=\"686\"\u003eOptimized angle effectively targets the lower back, glutes, and hamstrings for complete posterior chain development. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"182gcaf\" data-start=\"846\" data-end=\"1013\"\u003e\n\u003cstrong data-start=\"848\" data-end=\"873\"\u003eAdjustable Thigh Pads\u003c\/strong\u003e\u003cbr data-start=\"873\" data-end=\"876\"\u003eEasily adapts to users of different heights, ensuring proper alignment and exercise efficiency. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"qzyoyw\" data-start=\"1015\" data-end=\"1182\"\u003e\n\u003cstrong data-start=\"1017\" data-end=\"1044\"\u003eAngled Thigh Pad Design\u003c\/strong\u003e\u003cbr data-start=\"1044\" data-end=\"1047\"\u003eSupports natural knee alignment, improving comfort and reducing joint strain during movement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"cp614c\" data-start=\"1184\" data-end=\"1347\"\u003e\n\u003cstrong data-start=\"1186\" data-end=\"1219\"\u003eLower Leg (Calf) Support Pads\u003c\/strong\u003e\u003cbr data-start=\"1219\" data-end=\"1222\"\u003eHelp stabilize the body while minimizing pressure on the knees for a safer workout. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1fpbxik\" data-start=\"1349\" data-end=\"1513\"\u003e\n\u003cstrong data-start=\"1351\" data-end=\"1379\"\u003eErgonomic Padding System\u003c\/strong\u003e\u003cbr data-start=\"1379\" data-end=\"1382\"\u003eHigh-density foam and premium upholstery provide comfort and durability for repeated use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ytb1gk\" data-start=\"1515\" data-end=\"1653\"\u003e\n\u003cstrong data-start=\"1517\" data-end=\"1541\"\u003eNon-Slip Base Design\u003c\/strong\u003e\u003cbr data-start=\"1541\" data-end=\"1544\"\u003eRubber feet enhance stability and protect flooring during training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1jzhhch\" data-start=\"1655\" data-end=\"1820\"\u003e\n\u003cstrong data-start=\"1657\" data-end=\"1689\"\u003eCommercial-Grade Steel Frame\u003c\/strong\u003e\u003cbr data-start=\"1689\" data-end=\"1692\"\u003eHeavy-duty construction ensures long-term durability in high-traffic gym environments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1822\" data-end=\"1825\"\u003e\n\u003ch2 data-section-id=\"1qhk4i3\" data-start=\"1827\" data-end=\"1846\"\u003eSpecifications\u003c\/h2\u003e\n\u003ch3 data-section-id=\"uuyzr2\" data-start=\"1848\" data-end=\"1865\"\u003ePerformance\u003c\/h3\u003e\n\u003cul data-start=\"1866\" data-end=\"2140\"\u003e\n\u003cli data-section-id=\"hme4jy\" data-start=\"1866\" data-end=\"1920\"\u003e\n\u003cstrong data-start=\"1868\" data-end=\"1886\"\u003eExercise Type:\u003c\/strong\u003e Back extension \/ hyperextension\u003c\/li\u003e\n\u003cli data-section-id=\"99yj4u\" data-start=\"1921\" data-end=\"1980\"\u003e\n\u003cstrong data-start=\"1923\" data-end=\"1945\"\u003eResistance System:\u003c\/strong\u003e Bodyweight (free weight support)\u003c\/li\u003e\n\u003cli data-section-id=\"wn3rmd\" data-start=\"1981\" data-end=\"2029\"\u003e\n\u003cstrong data-start=\"1983\" data-end=\"1996\"\u003eMovement:\u003c\/strong\u003e 45° fixed-angle hyperextension\u003c\/li\u003e\n\u003cli data-section-id=\"108tqu3\" data-start=\"2030\" data-end=\"2140\"\u003e\n\u003cstrong data-start=\"2032\" data-end=\"2051\"\u003eTarget Muscles:\u003c\/strong\u003e Lower back, glutes, hamstrings, core stabilizers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"skaw84\" data-start=\"2147\" data-end=\"2167\"\u003eDesign \u0026amp; Build\u003c\/h3\u003e\n\u003cul data-start=\"2168\" data-end=\"2511\"\u003e\n\u003cli data-section-id=\"1g8heaa\" data-start=\"2168\" data-end=\"2216\"\u003e\n\u003cstrong data-start=\"2170\" data-end=\"2180\"\u003eFrame:\u003c\/strong\u003e Heavy-duty commercial-grade steel\u003c\/li\u003e\n\u003cli data-section-id=\"wyindf\" data-start=\"2217\" data-end=\"2262\"\u003e\n\u003cstrong data-start=\"2219\" data-end=\"2230\"\u003eFinish:\u003c\/strong\u003e Durable powder-coated surface\u003c\/li\u003e\n\u003cli data-section-id=\"oyyyhb\" data-start=\"2263\" data-end=\"2326\"\u003e\n\u003cstrong data-start=\"2265\" data-end=\"2274\"\u003ePads:\u003c\/strong\u003e Adjustable thigh pads + lower leg support rollers\u003c\/li\u003e\n\u003cli data-section-id=\"mzblyb\" data-start=\"2327\" data-end=\"2390\"\u003e\n\u003cstrong data-start=\"2329\" data-end=\"2351\"\u003eAdjustment System:\u003c\/strong\u003e Pop-pin \/ lock-pin height adjustment\u003c\/li\u003e\n\u003cli data-section-id=\"u40tyv\" data-start=\"2391\" data-end=\"2452\"\u003e\n\u003cstrong data-start=\"2393\" data-end=\"2408\"\u003eCushioning:\u003c\/strong\u003e High-density foam with premium upholstery\u003c\/li\u003e\n\u003cli data-section-id=\"1naz9i8\" data-start=\"2453\" data-end=\"2511\"\u003e\n\u003cstrong data-start=\"2455\" data-end=\"2464\"\u003eBase:\u003c\/strong\u003e Wide, stable frame with non-slip rubber feet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1tz1b13\" data-start=\"2518\" data-end=\"2545\"\u003eDimensions \u0026amp; Capacity\u003c\/h3\u003e\n\u003cul data-start=\"2546\" data-end=\"2987\"\u003e\n\u003cli data-section-id=\"gikmqm\" data-start=\"2546\" data-end=\"2655\"\u003e\n\u003cstrong data-start=\"2548\" data-end=\"2575\"\u003eDimensions (L × W × H):\u003c\/strong\u003e 1532 × 790 × 826 mm (60\" × 31\" × 33\") \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1fu2br1\" data-start=\"2656\" data-end=\"2734\"\u003e\n\u003cstrong data-start=\"2658\" data-end=\"2677\"\u003eMachine Weight:\u003c\/strong\u003e 68 kg \/ 150 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"k69bz3\" data-start=\"2735\" data-end=\"2819\"\u003e\n\u003cstrong data-start=\"2737\" data-end=\"2761\"\u003eMaximum User Weight:\u003c\/strong\u003e 150 kg \/ 330 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"pt8c63\" data-start=\"2820\" data-end=\"2906\"\u003e\n\u003cstrong data-start=\"2822\" data-end=\"2848\"\u003eMaximum Load Capacity:\u003c\/strong\u003e 200 kg \/ 441 lb \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1smlw4i\" data-start=\"2907\" data-end=\"2987\"\u003e\n\u003cstrong data-start=\"2909\" data-end=\"2923\"\u003eFootprint:\u003c\/strong\u003e Compact free-weight station for functional and strength zones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":53023451906345,"sku":"SP-7533","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/9ab980_be9a775afc8444968d5c6ff4edb6c587_mv2.avif?v=1776755886","url":"https:\/\/wellnessfirst.com\/ar\/products\/spirit-fitness-sp-7533-back-extension-bench","provider":"Wellness First","version":"1.0","type":"link"}