{"product_id":"spirit-fitness-sp-1514-prone-leg-curl","title":"Spirit Fitness SP-1514 Prone Leg Curl","description":"\u003ch2 style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Spirit Fitness SP-1514 Prone Leg Curl is engineered to deliver targeted hamstring development through a natural, prone-position movement that engages the muscles across both the hip and knee joints. Designed for commercial environments, it combines biomechanical accuracy, user stability, and durable construction to ensure safe and effective lower-body training.\u003c\/p\u003e\n\u003cp\u003eWith angled support pads to stabilize the hips and prevent lifting during exercise, the SP-1514 promotes proper alignment and controlled motion. Its adjustable components and smooth selectorized resistance make it ideal for gyms, rehabilitation facilities, and performance training environments.\u003c\/p\u003e\n\u003cp data-start=\"534\" data-end=\"786\"\u003ePIN: SP-1514\u003c\/p\u003e\n\u003cdiv style=\"margin-bottom: 0cm; text-align: center;\" align=\"center\" class=\"MsoNormal\"\u003e\u003chr align=\"center\" width=\"100%\" size=\"2\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003eKey Features\u003cstrong data-start=\"974\" data-end=\"1004\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"16mghz3\" data-start=\"954\" data-end=\"1126\"\u003e\n\u003cstrong data-start=\"956\" data-end=\"989\"\u003eFull Range Hamstring Training\u003c\/strong\u003e\u003cbr data-start=\"989\" data-end=\"992\"\u003eProne positioning allows effective activation of hamstrings across both hip and knee joints. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"5hefir\" data-start=\"1128\" data-end=\"1299\"\u003e\n\u003cstrong data-start=\"1130\" data-end=\"1162\"\u003eHip Stabilization Pad Design\u003c\/strong\u003e\u003cbr data-start=\"1162\" data-end=\"1165\"\u003eAngled pads keep the hips securely positioned, preventing unwanted movement during exercise. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"o2h6g3\" data-start=\"1301\" data-end=\"1466\"\u003e\n\u003cstrong data-start=\"1303\" data-end=\"1343\"\u003eAdjustable Leg Pad \u0026amp; Range of Motion\u003c\/strong\u003e\u003cbr data-start=\"1343\" data-end=\"1346\"\u003eCustomizable settings accommodate users of different sizes and training needs. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"t8hh2x\" data-start=\"1468\" data-end=\"1584\"\u003e\n\u003cstrong data-start=\"1470\" data-end=\"1504\"\u003eSmooth Selectorized Resistance\u003c\/strong\u003e\u003cbr data-start=\"1504\" data-end=\"1507\"\u003eProvides consistent, progressive loading suitable for all fitness levels.\u003c\/li\u003e\n\u003cli data-section-id=\"t5lj76\" data-start=\"1586\" data-end=\"1744\"\u003e\n\u003cstrong data-start=\"1588\" data-end=\"1614\"\u003eIntegrated Rep Counter\u003c\/strong\u003e\u003cbr data-start=\"1614\" data-end=\"1617\"\u003eTracks repetitions and workout time to enhance motivation and performance monitoring. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qq3vp0\" data-start=\"1746\" data-end=\"1897\"\u003e\n\u003cstrong data-start=\"1748\" data-end=\"1777\"\u003eUser Convenience Features\u003c\/strong\u003e\u003cbr data-start=\"1777\" data-end=\"1780\"\u003eBuilt-in top storage tray for personal items like phones and water bottles. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"12gp7ya\" data-start=\"1899\" data-end=\"2055\"\u003e\n\u003cstrong data-start=\"1901\" data-end=\"1932\"\u003eErgonomic Comfort \u0026amp; Support\u003c\/strong\u003e\u003cbr data-start=\"1932\" data-end=\"1935\"\u003eHigh-density foam pads with premium upholstery ensure comfort during workouts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sh2aum\" data-start=\"2057\" data-end=\"2214\"\u003e\n\u003cstrong data-start=\"2059\" data-end=\"2092\"\u003eCommercial-Grade Construction\u003c\/strong\u003e\u003cbr data-start=\"2092\" data-end=\"2095\"\u003eHeavy-duty steel frame and industrial components ensure long-term durability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"margin-bottom: 0cm; text-align: center;\" align=\"center\" class=\"MsoNormal\"\u003e\u003chr align=\"center\" width=\"100%\" size=\"2\"\u003e\u003c\/div\u003e\n\u003ch2 data-section-id=\"7m5k5e\" data-start=\"2036\" data-end=\"2061\"\u003e\u003cspan role=\"text\"\u003eSpecifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2240\" data-end=\"2255\"\u003e\u003cstrong data-start=\"2240\" data-end=\"2255\"\u003ePerformance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2256\" data-end=\"2406\"\u003e\n\u003cli data-section-id=\"fijf6o\" data-start=\"2256\" data-end=\"2302\"\u003eResistance Type: Selectorized weight stack\u003c\/li\u003e\n\u003cli data-section-id=\"oe4oao\" data-start=\"2303\" data-end=\"2382\"\u003eWeight Stack: 110–113 kg (240–250 lb) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"i7od7b\" data-start=\"2383\" data-end=\"2406\"\u003eIncrement: 5–7.5 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2408\" data-end=\"2426\"\u003e\u003cstrong data-start=\"2408\" data-end=\"2426\"\u003eDesign \u0026amp; Build\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2427\" data-end=\"2563\"\u003e\n\u003cli data-section-id=\"1ubdv5z\" data-start=\"2427\" data-end=\"2466\"\u003eFrame: Heavy-gauge commercial steel\u003c\/li\u003e\n\u003cli data-section-id=\"18940z2\" data-start=\"2467\" data-end=\"2501\"\u003eMovement: Prone hamstring curl\u003c\/li\u003e\n\u003cli data-section-id=\"kdhvpo\" data-start=\"2502\" data-end=\"2563\"\u003ePads: Angled hip stabilizing pads + adjustable leg roller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2565\" data-end=\"2590\"\u003e\u003cstrong data-start=\"2565\" data-end=\"2590\"\u003eDimensions \u0026amp; Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2591\" data-end=\"2832\"\u003e\n\u003cli data-section-id=\"1b9rupw\" data-start=\"2591\" data-end=\"2678\"\u003eProduct Size: Approx. 1561 x 1121 x 1592 mm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"t7y74z\" data-start=\"2679\" data-end=\"2750\"\u003eProduct Weight: ~239–248 kg \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"6ee6p6\" data-start=\"2751\" data-end=\"2832\"\u003eMaximum User Weight: ~360 lb (163 kg)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":53006810579241,"sku":"SP-1514","price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/7430\/6601\/files\/9ab980_4af4f3dcdfb04ccf96c01066a72415b9_mv2.avif?v=1776497560","url":"https:\/\/wellnessfirst.com\/ar\/products\/spirit-fitness-sp-1514-prone-leg-curl","provider":"Wellness First","version":"1.0","type":"link"}